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Health & Wellness
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Caregiver Tips
How to Help Seniors with Shopping
As we age, we change – as does the world we live in. There are new challenges brought about…
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Health & Wellness
Benefits of Nostalgia and Reminiscing for Seniors
Taking a walk down “memory lane” is one of the best things seniors can do for their mind and…
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Health & Wellness
The Importance of Preventive Dental Care for Older Adults
Oral health can affect a person’s overall health and quality of life. Preventive dental care is particularly important for…
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Health & Wellness
Breast Cancer Prevention Tips for Senior Women
Breast cancer becomes more common as one ages. Approximately one out of eight invasive breast cancers develop in women…
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Care Management
The Benefits of Seeing a Doctor Regularly
Seeing a doctor regularly is a vital investment for your health. Regular examinations catch problems early, when they are…
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Health & Wellness
How Seniors Can Prevent Pneumonia
The Centers for Disease Control reported 1.5 million cases of pneumonia in U.S. Emergency Rooms in 2020, resulting in…
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Health & Wellness
Caring for Seniors With Traumatic Brain Injuries
Traumatic brain injuries (TBIs) are far more common among senior adults than any other age group and result in…
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Health & Wellness
The Complications of Broken Bones in Seniors
Fact – one out of three people aged 65 and over fall every year. These falls account for the…
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Independent Living
Lawn Care Checklist for Seniors Aging in Place
Fall is a season of highs and lows—climbing a ladder to clean out a gutter, or digging in a…
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Senior Home Safety
Senior Home Maintenance Made Simple
For some, senior home maintenance can become more of an obstacle course than a simple routine of repair, replace…
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Health & Wellness
Relieving Back Pain for Seniors
A variety of issues can cause back pain for seniors – including wear and tear on the spinal discs,…
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Health & Wellness
Keep on Walking: The Importance of Foot Care for Older Adults
Most senior adults cherish their ability to live independently. That means being as mobile as possible – and our feet…
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