Our Blog
Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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Senior Living
The Creation of Bethesda’s Emergency Medical Kits
As the Geriatric Care Manager for Bethesda, it is my privilege to work closely with our independent living seniors…
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Health & Wellness
Stretch Out & De-Stress with Restorative Yoga
Passive, slow movements performed in low light bring deep relaxation. Creaky joints? Sore muscles? Got that crunchy, “short” feeling…
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Life at Bethesda
A Family’s Care at Bethesda: A Story of Healing
Putting family first is the key to all great senior living experiences. Gloria Eickmeyer is living proof, as she…
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Health & Wellness
10 Aging Myths Debunked
(The following is adapted from Getting Older Better: The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement…
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Caregiver Tips
The Best Advice Your Mom Gave You
Moms Always Know Everything! We’re not sure how, but we all know this from experience. Many life lessons mothers…
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Senior Living
National Nurses Week: An Interview with Grace McDonald
In honor of National Nurses Week, Bethesda celebrates those nurses and certified nurse assistants (CNAs) who bring quality care…
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Caregiver Tips
Getting to Know Adult Day Care Staff
You have decided that adult day care is right for you and your loved one. Now, the next step…
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Hospice Care
How to Have Conversations about End-of-Life Decisions
A medical crisis could occur at any age, leaving you or a loved one where healthcare decisions cannot be…
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Health & Wellness
National Healthcare Decisions Day & Advance Care Planning
Addressing end-of-life care is not a conversation many people want to have. It is understandably unpleasant to think about,…
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Life at Bethesda
Girl Scouts Donate over 110 Puzzles for Senior Residents
When Girl Scouts from Oakville Middle School needed a project, they didn’t look any further than their own front…
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Assisted Living
Keeping Your “Green Thumb” at an Assisted Living Community
If you have enjoyed gardening throughout your life, you may wonder what options might be available to you at…
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Health & Wellness
Shopping Solutions for Healthy Eating
Plan a Week’s Worth of Nutritious Meals Keep in mind which days you’ll have time to cook from scratch.…
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