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Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Health & Wellness
3 Tips for Increasing Your Physical Activity
If I were to ask you how active you are, what would you say? Do you consider yourself to…
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Senior Living
4 Myths About Early Onset Alzheimer’s & Dementia
November is Alzheimer’s Awareness Month. There are several myths about early onset Alzheimer’s and dementia. Because of these myths,…
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Senior Living
7 Ways to Rethink Your Workout & Stay Positive
Feeling unmotivated to exercise? If you repeatedly tell yourself how much you hate to do it, your workout may…
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Health & Wellness
A Healthy, Balanced Diet Can Help Prevent Osteoporosis
Many older adults, especially women, worry about developing osteoporosis later in life. As we age, our bones naturally become…
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Health & Wellness
4 Healthy Eating Tips to Help You Age Well
A bowl of oatmeal every morning, a handful of nuts, five servings of fruits and vegetables a day—researchers seem…
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Life at Bethesda
Creative, Talented & Passionate: Al Schweitzer’s Illustrated Life
If the measure of a man can be found in the sheer volume of his work and range of…
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Health & Wellness
Get Moving! Walk 20 Minutes a Day for Better Health
There’s now more encouraging evidence that you don’t have to run marathons to make a difference in your health.…
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Senior Living
Avoid Relocation Stress: Helping Seniors Move to a New Home
For most people, moving from one home to another is exhausting. Even when we get help with packing and…
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Life at Bethesda
Howard Watson: Lending a Helping Hand to His Community
Bethesda’s mission to provide high-quality care to seniors comes full circle with Howard Watson, a 98-year old retired accountant…
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Senior Living
Parents Resisting Help? Here’s What You Can Do
“Doctor, my mom needs help, but she won’t accept it and she won’t listen.” Photo by Thinkstock Sound familiar?…
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Senior Living
5 Useful Apps for Senior Living Residents
As seniors become more tech-savvy, they look for ways that technology can help and improve their retirement years. For…
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Health & Wellness
Legumes to Fruits: Foods You Should Always Have on Your Grocery List
As far as good-for-you foods go, the mind-boggling mix of advice directed to adults over the age of fifty…
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