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Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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Caregiver Tips
Technology Helps Seniors Stay in Touch with Loved Ones
Staying in touch with loved ones and friends used to be a serious problem for seniors. Thanks to advances…
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Assisted Living
Deciding Between In-Home Senior Care and Assisted Living
There have been tremendous advancements in recent years in both the variety and quality of care available for seniors…
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Hospice Care
Why Should You Volunteer at a Senior Living Community?
Did you know that volunteering is a great way for older adults to feel confident, valuable, and happy? For…
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Health & Wellness
Bethesda Terrace Residents Celebrate National Friendship Day
Over the past four years, Bethesda Terrace residents Joan Howarth and Milt and Aldy Herrick have developed a strong…
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Health & Wellness
Health Benefits of Water Aerobics for Seniors
Physical activity is good for the heart, lungs, muscles, and minds of older adults. However, it can be hard…
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Hospice Care
The Benefits of Healing With Grief Support Groups
What is a Grief Support Group? A grief support group offers a different quality of support and connection that…
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Caregiver Tips
Starting the Conversation About Senior Care Options
Older adults tend to resist when it’s time to talk about what will happen when they are no longer…
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Health & Wellness
Fidget Toys Soothe Seniors with Dementia and Anxiety
When a senior with dementia is stressed or anxious, you can often see it in their hands. They tend…
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Health & Wellness
Senior Care Options: When Is It Right to Make the Move?
If you’re a caregiver for a senior, you want them to be happy and have as much independence as…
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Caregiver Tips
Respite Care Helps Caregivers of Seniors
Often caregivers of seniors feel overwhelmed, as if they can never take a break for themselves because they always…
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Bethesda Foundation
Mike Trau: Honoring His Best Friend
For more than five years, Amy Trau, R.N., M.S.N., served on the Bethesda Leadership Team as Senior Vice President…
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Health & Wellness
Warning Signs of Dementia
A Lot of Life to Live It can be difficult to notice the slight changes in a senior that…
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