Our Blog
Health & Wellness
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Caregiver Tips
Self-Care Tips for Sandwich Generation Caregivers
If you’re an adult child balancing care for your senior parents as well as your children or grandchildren while…
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Alzheimer’s & Dementia
How to Improve Relationships with a Parent Living with Dementia
When a parent has dementia, their capacity to reason and remember changes, which in turn diminishes their ability to…
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Hospice Care
How to Comfort Someone in Hospice Care
The words no one wants to hear: It’s time for a loved one to transition into hospice care. But…
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Health & Wellness
The Power of Positivity: Benefits of Positive Thinking for Seniors
Many times, the most challenging part of aging is feeling a loss of control over our own lives. As…
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Employee Stories
Bethesda’s Partnership with SSD Creates Job-Ready Graduates
For more than 15 years, Bethesda has proudly partnered with the Special School District (SSD) of St. Louis County…
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Health & Wellness
9 Best Knee-Strengthening Exercises for Seniors
If you can tell whether it’s going to rain by the pain in your knees, you’re not alone. Knee…
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Independent Living
What Events Do Independent Living Communities Offer?
Independent living communities prioritize the satisfaction and well-being of their residents, offering a low-maintenance lifestyle, a supportive community, and…
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Health & Wellness
How Seniors Can Stay Motivated Mentally and Physically
It’s a new year, the traditional time to make resolutions. Using a few of these tips, you can stay…
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Caregiver Tips
How Sandwich Generation Caregivers Can Balance Caring for Children and a Senior Parent
It’s an honor to be the person your senior parent trusts and counts on to be their caregiver. But…
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Health & Wellness
12 Health Benefits of Dance for Seniors
Dancing has been a part of human life for thousands of years. Today, people in practically every culture and…
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Health & Wellness
A Healthy Diet for Older Adults to Manage Diabetes
The statistics are alarming: One in three people age 65 and older have either type 1 or type 2…
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Independent Living
How Independent Living Communities Help Residents Feel Right at Home
Independent living communities offer an enriching and vibrant lifestyle, easing the concerns of adult children and providing a welcoming…
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