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Senior Living
Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
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Caregiver Tips
Plan of Action: What to do if you get COVID-19 (Or Think You Have It)
COVID-19 is particularly concerning for people age 65 and older, especially if they have underlying health conditions. The list…
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Health & Wellness
Best Meals for Seniors Managing Diabetes
Successfully managing diabetes requires planning, particularly for senior adults as they are more susceptible to the health problems diabetes…
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Caregiver Tips
How to Help Seniors Avoid Feeling Isolated
Feelings of isolation among senior adults can present any time, but the coronavirus pandemic has shut off many additional…
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Health & Wellness
6 Benefits Seniors Can Gain from Doing Yoga
Most of us envision a yoga practitioner as young, extremely flexible person contorted into an impossible position. It is…
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Health & Wellness
Guide to Staying Calm During a Viral Outbreak
Have you ever found yourself standing in a place where nothing looked familiar, and you didn’t know how you…
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Caregiver Tips
Staying Connected While Keeping Your Distance
People crave and need connections with one another. This is particularly true of older adults, who suffer the most…
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Senior Living
Creating Meaning in Alzheimer’s Care for Loved Ones & Caregivers
To someone who is taking care of someone with Alzheimer’s, one of the most important things to them is…
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Senior Home Safety
Aging in Place: Senior Home Safety Tips
If given a choice, seniors would prefer to age in place; either staying in their current residence or choosing…
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Employee Stories
Careers Spotlight: Felinna Love, General Manager
Whether you’re in patient care or the corporate office, you’ll find Bethesda is a warm and welcoming place to…
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Home Health Care
Caregiver Stress Syndrome: You’re Not Alone
Caring for an ill loved one can be stressful, even traumatizing. In fact, caregivers for ill loved ones can…
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Home Health Care
How to Create an Optimal Healing Environment at Home
Home is that place we go for rest, reassurance and comfort—a place to restore ourselves physically, mentally, and emotionally.…
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Health & Wellness
8 Myths Around Senior Nutrition
Many myths exist about what comprises a healthy diet. In the 70s, there was the Sleeping Beauty Diet, which…
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