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Health & Wellness
7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…
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Technology
3 Ways Social Media Can Help Seniors with Depression
COVID-19 has caused many of us to constantly estimate the physical distance between ourselves and a nearby person. It…
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Bethesda Foundation
Oakville Church Recognizes Bethesda Southgate Heroes
St. Paul’s United Church of Christ in Oakville recently reached out to Bethesda Southgate wanting to recognize front-line senior…
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Caregiver Tips
Tips for Balancing Work and Caregiving
If you are a family caregiver, finding balance is a struggle to keep multiple responsibilities from overwhelming you. You…
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Caregiver Tips
How Dogs Can Help Improve Health & Ease Loneliness & Depression for Seniors
When you look into a dog’s eyes, do you sense a bond between you? Science says this happens. Studies…
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Health & Wellness
4 Ways to Make Eating Healthy Easier and Safer for Seniors
As we age, following a healthy diet becomes more difficult. The taste of food may diminish, chronic illnesses or…
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Alzheimer’s & Dementia
12 Expert Strategies to Manage Dementia Communications
There is a difference between talking at someone and talking with someone. Communicating with people who have dementia can…
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Care Management
How COVID-19 Has Changed Senior Caregiving
The scope and longevity of the COVID-19 pandemic, and the susceptibility of seniors to its more serious consequences, has…
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Assisted Living
The Differences Between Assisted Living and Independent Living
Independent and assisted living are both opportunities for older adults to live their lives as independently as possible, but…
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Independent Living
Retirement Living Guide: How to Downsize Before Moving into a Retirement Community
Remember and Look Forward While leaving your home and moving into a retirement community can make your life more…
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Care & Services
Is In-Home Rehabilitation Right for Your Senior?
Some people believe that pain and stiffness, decreasing flexibility and diminished mobility are part of the aging process. After…
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Caregiver Tips
How to Talk to Your Aging Parents About Sensitive Topics
Many of us have an aging parent who, physically or cognitively, has reached the point where changes need to…
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Caregiver Tips
How to Detect, Treat & Prevent Dehydration in Seniors
As people age, the body loses its ability to both conserve water and detect when it is in a…
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