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Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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Caregiver Tips
What Should Senior Caregivers Know as COVID-19 Restrictions Ease
As COVID-19 restrictions change and become less restrictive, determining what is safe for seniors should be based on an…
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Health & Wellness
Strengthen Your Immune System: The 4 Key Factors
Immune systems fight infections by distinguishing healthy cells from unhealthy ones and attacking those that have been damaged or…
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Caregiver Tips
Medication Management Guide for Seniors
People 65 and older visit emergency departments 450,000 times per year for adverse drug events. That’s more than twice…
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Caregiver Tips
How Do You Know It Is Okay to Visit Grandparents?
Determining when it is safe to visit a grandparent requires knowing a number of general facts and considering other…
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Senior Living
Downsizing: Create the Home That’s Right for this Time in your Life
Retirement is an exciting time that opens up a new world of possibilities. If you have retired or are…
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Health & Wellness
Proper COVID-19 Disinfecting Routine
We’ll start this article with a couple of important definitions: Cleaning decreases the number of viruses present Disinfection destroys…
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Senior Home Safety
Safety Tips for Those Living with Alzheimer’s Disease
If your loved one has Alzheimer’s disease, it’s normal to have concerns about their safety. You should also consider…
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Caregiver Tips
The 5 Senses of Senior Home Safety
As we age, our senses tend to decline, making it more difficult to go about our everyday routines. As…
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Health & Wellness
Coping with COVID-19: the “New Normal”
Relentless, invisible, widespread, unnerving and continually challenging us. COVID-19 has changed our world, requiring us to find ways to…
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Technology
3 Ways Social Media Can Help Seniors with Depression
COVID-19 has caused many of us to constantly estimate the physical distance between ourselves and a nearby person. It…
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Bethesda Foundation
Oakville Church Recognizes Bethesda Southgate Heroes
St. Paul’s United Church of Christ in Oakville recently reached out to Bethesda Southgate wanting to recognize front-line senior…
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Caregiver Tips
Tips for Balancing Work and Caregiving
If you are a family caregiver, finding balance is a struggle to keep multiple responsibilities from overwhelming you. You…
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