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Health & Wellness
7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…
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Health & Wellness
What You Need to Know About Pneumonia
Pneumonia may be taking a back seat in our minds this year to COVID-19 and the onset of the…
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Assisted Living
Common Fears About Assisted Living and How to Overcome Them
Many senior adults have worked hard to build and maintain their homes. They know every square inch and can…
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Health & Wellness
Holiday Tips for Caregivers
The holiday season can be one of the most stressful times of year for seniors and their caregivers alike.…
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Health & Wellness
Managing Sugar and 10 Sugar Alternatives to Improve Your Diet
The words “holiday treats” conjure up delightful visions of cakes, cookies, meringues, chocolates, cupcakes, brownies, fudge, and other treats…
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Health & Wellness
How to Help Veterans Suffering from Depression
Combat can wound the mind as well as the body. In some cases, when the physical wounds have healed,…
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Health & Wellness
How to Celebrate the Holidays with Senior Loved Ones During COVID-19
Unfortunately, instead of eagerly awaiting the holiday season, many people are pre-occupied with how best to salvage the holidays…
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Caregiver Tips
Cannot be a Caregiver? Don’t Feel Guilty
There are 66 million unpaid adult family caregivers in America — 29 percent of the adult U.S. population —…
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Care Management
ADLs and IADLs: An Essential Guide for Seniors
There are two categories of daily activities that can serve as a gauge to a senior’s physical and cognitive…
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Bethesda Foundation
How to Vote in Missouri…Absentee, Mail-In or In-Person
With so much heightened awareness on voting in the Nov. 3 2020 election, you may find information on options,…
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Caregiver Tips
Financial Considerations for Senior Caregivers
A financial power of attorney is a powerful legal document that enables a trusted individual to be designated as…
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Health & Wellness
Signs You Need Grief Support
“I tell people that during the first few weeks of grief, you feel like you are in a fog;…
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Care Management
Why You Should Consider Care Coordination
When my daughter and I started caring for my mom, Margaret, in 2009, I didn’t have a care coordination…
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