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Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
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Health & Wellness
Natural Ways to Control High Blood Pressure
Approximately one in three Americans have high blood pressure. And only about half of those people have the condition,…
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Health & Wellness
The Top Heart-Healthy Foods for Seniors
Our hearts beat about 100,000 times per day, pumping 1.5 gallons of blood throughout our bodies each minute. Yet…
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Health & Wellness
Older Adults Can Boost Heart Health Through Exercise
The human body was made to move, and thrives on it. For some older adults, however, this is easier…
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Health & Wellness
What to Do After a Diabetes Diagnosis
You can receive a diabetes diagnosis at any age, but the chances increase as you get older. According to…
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Hospice Care
9 Hospice Care Myths Debunked
Laura Mahoney, RN, LMSW, a social worker with Bethesda Hospice Care, is aware of many hospice care myths that…
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Health & Wellness
The COVID-19 Booster: What Seniors Should Know
If you search hard enough, you can find plenty of both good and bad information about COVID-19 vaccinations and…
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Alzheimer’s & Dementia
The Benefits of Sensory Objects for Dementia Patients
Sensory objects have proven to effectively bridge the gap between family members and caregivers and seniors living with dementia,…
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Technology
Choosing the Right Medical Alert System for Your Senior Loved One
There are so many different medical alert system options currently available that selecting the best one for your senior…
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Health & Wellness
Updated Mask Requirements at Bethesda Communities
Updated Mask Requirements in Place at Bethesda Per the Jan. 5, 2022, mandate issued by the St. Louis County…
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Caregiver Tips
How to Successfully Adopt a New Habit
A two-year-old girl cries as she sits in front of a blank background screen while a photographer awaits the…
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Care & Services
7 New Year’s Resolutions for Seniors and Caregivers
We’ve officially rung in the new year – a time that brings us all renewed motivation and hopes for…
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Health & Wellness
Hygiene Tips for Seniors with Parkinson’s Disease
Parkinson’s disease (PD) is a progressive neurodegenerative disorder. As the severity of symptoms increase, a person with Parkinson’s disease…
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