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Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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Health & Wellness
The Importance of Sunscreen for Seniors
In the 1960s and 70s, sunblock or sunscreen was just about non-existent. Sun protection factor numbers (SPF) hovered around…
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Independent Living
Safety for Senior Drivers
For senior adults, the ability to drive may be the most important skill they possess. Not only does driving…
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Independent Living
Seniors with Limited Mobility Can Vacation, Too!
You have reached your senior years, and now you are ready to explore, travel and go on adventures. However,…
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Health & Wellness
Therapy Service Restores Independence of 100-Year-Old Woman
Rehab and therapy service often comes after an unwelcome surprise. You never know when an accident will happen, or…
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Caregiver Tips
Financial Assistance Options for Caregivers
Being a family caregiver for a senior loved one can be a significant challenge without financial assistance. According to…
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Health & Wellness
Addressing Sleep Concerns in Seniors
Sleep concerns in seniors – whether in the quality or the quantity of sleep – are quite common. One…
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Veterans
Essential Items for Veterans Searching for Senior Living Communities
Understanding essential items for Veterans – such as benefits – and how they affect decisions about joining a senior…
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Caregiver Tips
Helping Seniors Adjust to a New Caregiver
You saw it coming. Dad was requiring more care, more of your time, more than you could possibly give.…
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Bethesda Foundation
Charlie Amen – Helping His Clients Leave Their Legacy
Charlie Amen is principal of the law firm Amen, Gantner & Capriano, Your Estate Matters, L.L.C., and has supported…
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Bethesda Foundation
Martha Sivier – Donating Through “Lasting Heritage”
Martha Sivier has a special place in her heart for giving, and especially for those who support those in…
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Independent Living
Top St. Louis Attractions for Seniors
After many months, it’s good for the mind, body, and spirit to explore and enjoy our city’s gems. Luckily,…
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Health & Wellness
The CDC’s New COVID Guidelines for Seniors
During the last several months, we have witnessed tragic losses as well as amazing human resiliency and accomplishment. While…
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