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Health & Wellness
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Health & Wellness
Wintertime Fall Prevention Tips for Seniors
Each year, one in three people aged 65 and older suffer a fall, and cold weather and icy conditions…
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Caregiver Tips
Helping Seniors Stay Active During the Winter
It’s especially important for seniors to stay active during the winter months, as the effects of inactivity can take…
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Health & Wellness
12 Habits for Seniors to Make 2023 the Best Year Yet
For many people, their “best year” would be defined as one filled with happiness, success, and freedom from excessive…
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Health & Wellness
Vital Winter Health Tips for Seniors
Given the unpredictable challenges that winter presents, seniors need to be especially prepared for cold weather this year. Let’s…
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Health & Wellness
Benefits of Playing Games for the Elderly
If you’re looking for a fun way to spend some time with your senior loved one, a board game…
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Health & Wellness
How Nature Can Improve the Quality of Life for Seniors
They say that the best things in life are free, and it’s easy to see why. Fresh air, the…
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Health & Wellness
Winter Emergency Prep for Seniors
With plunging temperatures and icy weather conditions, winter can be an especially tricky time of year to navigate for…
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Alzheimer’s & Dementia
The Effect of Sundown Syndrome on Seniors with Dementia
Sundown syndrome is a phenomenon where people living with Alzheimer’s and other forms of dementia become increasingly confused and…
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Health & Wellness
Winter Driving Tips for Seniors
Regardless of age, driving in winter weather requires proper vehicle preparation, as well as knowing how to drive in…
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Independent Living
Faces of Bethesda: Marybel Cova
As a longtime rock climber and piano player, Bethesda Gardens resident Marybel Cova is clearly a woman of diverse…
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Health & Wellness
How Seniors Can Manage Their Diabetes During the Holidays
Managing diabetes in seniors can become especially challenging during the holidays, considering the frequent get-togethers that often feature plenty…
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Alzheimer’s & Dementia
Holiday Gift Tips for Seniors with Dementia
Finding the right holiday gift for someone isn’t always easy. And finding the right holiday gifts for seniors with dementia can…
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