Our Blog
Health & Wellness
7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…
Read More- Categories
-
Senior Home Safety
Cold Weather Fire Hazards: What Seniors Should Know
Did you know that home fire hazards actually increase during cold weather seasons? Devices that we have not used…
Read More -
Health & Wellness
Wintertime Fall Prevention Tips for Seniors
Each year, one in three people aged 65 and older suffer a fall, and cold weather and icy conditions…
Read More -
Caregiver Tips
Helping Seniors Stay Active During the Winter
It’s especially important for seniors to stay active during the winter months, as the effects of inactivity can take…
Read More -
Health & Wellness
12 Habits for Seniors to Make 2023 the Best Year Yet
For many people, their “best year” would be defined as one filled with happiness, success, and freedom from excessive…
Read More -
Health & Wellness
Vital Winter Health Tips for Seniors
Given the unpredictable challenges that winter presents, seniors need to be especially prepared for cold weather this year. Let’s…
Read More -
Health & Wellness
Benefits of Playing Games for the Elderly
If you’re looking for a fun way to spend some time with your senior loved one, a board game…
Read More -
Health & Wellness
How Nature Can Improve the Quality of Life for Seniors
They say that the best things in life are free, and it’s easy to see why. Fresh air, the…
Read More -
Health & Wellness
Winter Emergency Prep for Seniors
With plunging temperatures and icy weather conditions, winter can be an especially tricky time of year to navigate for…
Read More -
Alzheimer’s & Dementia
The Effect of Sundown Syndrome on Seniors with Dementia
Sundown syndrome is a phenomenon where people living with Alzheimer’s and other forms of dementia become increasingly confused and…
Read More -
Health & Wellness
Winter Driving Tips for Seniors
Regardless of age, driving in winter weather requires proper vehicle preparation, as well as knowing how to drive in…
Read More -
Independent Living
Faces of Bethesda: Marybel Cova
As a longtime rock climber and piano player, Bethesda Gardens resident Marybel Cova is clearly a woman of diverse…
Read More -
Health & Wellness
How Seniors Can Manage Their Diabetes During the Holidays
Managing diabetes in seniors can become especially challenging during the holidays, considering the frequent get-togethers that often feature plenty…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields