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Health & Wellness
5 Things to Consider in Your Osteoporosis Care Plan
Fact — human bones remain thick and dense until about age 30; after that, the process reverses and the…
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Health & Wellness
What to Look for When You Need Senior Rehabilitation After a Hospital Stay
Whether you or your loved one is recovering from surgery, a stroke, an illness or an injury, the choice…
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Health & Wellness
When to Seek Out Dental Care for Seniors
Too frequently, taking care of our teeth takes a back seat to more pressing matters, especially when a visit…
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Health & Wellness
5 of the Most Common Senior Health Issues and Prevention Tips
As an older adult, you are at risk of developing a variety of senior health issues. Let’s take a…
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Independent Living
5 Senior Living FAQs: Unpacking the Benefits of Community
Belonging to a strong, vibrant community provides plenty of benefits, no matter what phase of life we’re in. Especially…
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Health & Wellness
7 Things To Know for Healthy Bones
When registered dietitian Toby Smithson gave presentations on bone health, she’d bring three bags of flour: One representing osteoporosis,…
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Health & Wellness
Early Signs of Mental Health Struggles and Illness in Seniors
According to the Centers for Disease Control, 20 percent of people aged 55 or older experience some kind of mental…
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Caregiver Tips
Top 13 Valentine’s Day Gift Ideas for Your Senior Parent
Valentine’s Day is a time to show those you love that you care about them, and hopefully, that includes…
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Health & Wellness
How Your Heart Changes With Age
The heart is the hardest working muscle in the body, beating approximately 100,000 times a day. Understanding how your…
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Health & Wellness
American Heart Month: Senior Diet Guide for a Healthy Heart
A healthy diet is a vital component of aging well, affecting a variety of factors including cardiovascular health. As…
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Health & Wellness
The Dangers of Blood Clots: What Seniors Should Know
Blood clots are common among senior adults, and present themselves in different ways. Some of them can cause permanent damage…
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Caregiver Tips
How to Advocate for Your Loved One’s Care
Professional caregivers are exceptionally good at helping older adults live their healthiest lives. But no one knows your senior…
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Caregiver Tips
Senior Moving Checklist for Caregivers and Family
Ask anyone who has recently moved – the stress can be overwhelming. Making the move as painless as possible…
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