If you or a loved one is moving into a St. Louis assisted living community, one of the more challenging parts of the experience can be the act of moving into a completely new location and making new senior friends.
But don’t fret – we have some helpful hints for you to follow after you have moved in. Meeting new people and making new friends may seem like the solution for not being lonely, but it’s more than that. Socializing with others has been shown to relieve stress and help lower the risk of developing dementia and other health conditions. It also can help older adults achieve a sense of community and belonging.
To make new friends at a St. Louis assisted living community, try following some of these tips:
- Sign up for activities
- Engage in conversation
- Frequent common areas
SIGN UP FOR ACTIVITIES
Assisted living communities offer a myriad of activities and social events designed to keep the community members active and social. Engaging in these activities is a good way to get to know your neighbors. The community staff will organize games, shopping trips and other outdoor visits, arts and crafts, and numerous other activities. These activities provide plenty of opportunities to learn about your fellow residents and form new friendships.
ENGAGE IN CONVERSATION
Initiating a conversation is one way to get to know your fellow community members at your St. Louis assisted living community. Don’t assume that others will come to you. Often, the other person is thinking the same thing! Instead, approach others directly and introduce yourself. You can even invite them to join you at your table for lunch or an activity.
RELAX IN COMMON AREAS INSTEAD OF YOUR ROOM
You won’t meet anyone if you never leave your apartment. Spending time in common areas will allow you to meet those with whom you may not have ordinarily crossed paths. Even the simple act of sitting at a new table during dinner can introduce you to a new friend.
Another idea is to take walks around your St. Louis assisted living community. Not only will walking give you exercise, it is a good way to meet other community members who may live in a different part of the building. Engage in conversations along the way and meet everyone with a friendly greeting.
By implementing these ideas, meeting new senior friends at your St. Louis assisted living community will come much more naturally and you’ll be forming strong bonds with those around you in no time!
