Health & Wellness
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What Seniors Should Know About Their Thyroid
Disorders of this small gland are common, especially in older women. Catherine Horvath, 51, was feeling no symptoms five…
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End of Life Care: Helping Seniors Avoid Unwanted Medical Treatment
A new poll shows that almost one in four older Americans—approximately 25 million people—experience excessive or unwanted medical treatment.…
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Staying Healthy: 5 Foods Seniors Should Avoid
Suggesting that someone never eat certain foods tends to stirs up a lot of angst. Surely the rare splurge…
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Healthy Eating: The Benefits of Farmer’s Markets
Summer is here and if you haven’t visited your local farmers market yet, you should. Farmers markets are excellent…
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Stretch Out & De-Stress with Restorative Yoga
Passive, slow movements performed in low light bring deep relaxation. Creaky joints? Sore muscles? Got that crunchy, “short” feeling…
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