Health & Wellness
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Staying Active All Year: Autumn Activities for Seniors
Bethesda: Focused on Staying Active in Autumn Staying active is one of the keys to being healthy and happy,…
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Do You Really Need an Annual Checkup?
Many physicians disagree on the need for an annual checkup when you’re not sick. Kind of like the old…
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The Tears They Cry: Women Veterans & PTSD
My friend Marsha is the oldest of seven and the daughter of a World War II combat veteran. Marsha’s…
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7 Signs Your Aging Parents Need Extra Help
While their 84-year-old father recovered at a rehabilitation facility after landing in the hospital with symptoms of a mini-stroke,…
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Keep Your Cholesterol in Check
More than 102 million American adults have high cholesterol and are possibly unaware of it. February is National Heart…
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