Health & Wellness
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How Exercise Contributes to Brain Health
You may think that the mind and body have a simple relationship: The brain tells the body what to…
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The Benefits of Volunteering for Older Adults
Human beings are better off when they have a purpose. Feeling like you have accomplished something worthwhile and contributed…
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Safe Summer Activities for Seniors
Summer often brings plenty of sunshine, but it can also bring dangerously high temperatures and extreme weather. Older adults…
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The Dangers of Humidity for Seniors
Summer can be a season of extremes. A summer rain cools the air as it falls, but produces stifling…
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Hot Weather Safety Tips for Seniors
Hot weather can be dangerous for anyone, and many seniors are particularly vulnerable to its effects for several reasons.…
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