Health & Wellness
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Can Dancing Prevent Alzheimer’s Disease?
The answer to the title, depending on the source you consult, is “yes” or “perhaps, but we need further…
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How Sleeping Patterns Change with Age
If you are like many older adults, you may find your sleeping patterns change as you age. For example,…
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How Exercise Contributes to Brain Health
You may think that the mind and body have a simple relationship: The brain tells the body what to…
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The Benefits of Volunteering for Older Adults
Human beings are better off when they have a purpose. Feeling like you have accomplished something worthwhile and contributed…
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Safe Summer Activities for Seniors
Summer often brings plenty of sunshine, but it can also bring dangerously high temperatures and extreme weather. Older adults…
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