Health & Wellness
Senior Living
Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
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Health & Wellness
What to Expect from Your COVID-19 Vaccine
Aside from the sense of relief you may feel after being vaccinated for COVID-19, there are some common side…
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Health & Wellness
How Older Adults Can Stay Energized
Vitality. Enthusiasm. Vibrant. Do these words reflect who you are as a senior adult? At Bethesda, we make these…
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Health & Wellness
Bethesda Providing COVID-19 Vaccines to Residents and Staff
After weeks of anticipation, the clinics for the staff, residents and patients working at and living in Bethesda communities…
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Health & Wellness
What Seniors Should Know About COVID-19 Vaccine Options
Information addressing COVID-19 vaccinations seem to change almost daily, and each state has its own version of where, when…
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Health & Wellness
7 Easy Tips for Healthy Aging
A low sodium, low fat diet with plenty of fruits, vegetables, and fiber can reduce risks of chronic diseases.…
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Health & Wellness
How Seniors Should Prepare for Their Annual Checkup
As the years pass, seniors become more susceptible to health problems like high blood pressure, heart disease, diabetes, cancer…
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Health & Wellness
Socializing is the Key to Healthy Aging
We all know that eating right and keeping fit can help us lead longer lives. However, you might be…
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Health & Wellness
What You Need to Know About Pneumonia
Pneumonia may be taking a back seat in our minds this year to COVID-19 and the onset of the…
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Health & Wellness
Holiday Tips for Caregivers
The holiday season can be one of the most stressful times of year for seniors and their caregivers alike.…
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Health & Wellness
Managing Sugar and 10 Sugar Alternatives to Improve Your Diet
The words “holiday treats” conjure up delightful visions of cakes, cookies, meringues, chocolates, cupcakes, brownies, fudge, and other treats…
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Health & Wellness
How to Help Veterans Suffering from Depression
Combat can wound the mind as well as the body. In some cases, when the physical wounds have healed,…
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Health & Wellness
How to Celebrate the Holidays with Senior Loved Ones During COVID-19
Unfortunately, instead of eagerly awaiting the holiday season, many people are pre-occupied with how best to salvage the holidays…
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