Health & Wellness
Health & Wellness
Sunshine and Serenity: 7 Peaceful Outdoor Activities for Seniors
As we reach the final weeks of spring and prepare for warmer temperatures and beautiful scenery, there’s no better…
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Health & Wellness
Top Winter Tips for St. Louis Seniors
While winter is a time for hot chocolate and cozy fires for some, it can be a source of…
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Health & Wellness
4 Tips to Cope with Grief During the Holidays
We know that the death of a loved one affects us emotionally, physically, and mentally. Some of the most…
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Health & Wellness
8 Ways to Avoid Holiday Stress
The holidays are supposed to be a time of thankfulness, reflection, observance, and celebration. But too often, the idealistic…
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Health & Wellness
The Importance of Rehab for Seniors
When our senior loved ones suffer an injury or a health setback, we often worry that they’ll never be…
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Health & Wellness
6 Ways to Play With Your Grandchildren
In both her professional and personal experience, Marti Erickson has always been a big proponent of play. “It’s beneficial…
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Caregiver Tips
Therapeutic Activities for the Elderly
Who says we can’t enjoy the things that keep our minds and bodies active? There are plenty of therapeutic…
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Health & Wellness
Pawsitive Aging: The Role of Pets in Enhancing the Quality of Life for Seniors
Many pet owners know how comforting and relaxing it is to have their beloved cat or dog (or both!)…
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Caregiver Tips
Exploring New Passions: Retirement Hobbies to Keep Seniors Engaged
Retirement is the perfect time to pick up hobbies you used to enjoy and explore new ones. Retirement hobbies…
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Caregiver Tips
The Benefit of Grief Support Groups
Watching someone we care about struggle, decline in health – or even pass away — in front of our…
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Caregiver Tips
The Importance of Family Bonding Between Seniors and Their Grandchildren
For many seniors, family is the most valuable thing in their life. Close ties and family bonding activities with…
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Health & Wellness
Everything You Need to Know About Decorating and Personalizing Your Bethesda Senior Living Apartment
Multiple studies over the decades have proven that a well-designed, well-decorated home can improve its occupants’ well-being. Feeling comfortable…
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Caregiver Tips
Summer Vacation Activities for Seniors with Disabilities
Family travel becomes a little more challenging when some of the travelers are aging and have disabilities to consider.…
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