Health & Wellness
Senior Living
7 Fall Events in St. Louis for Seniors
The long, hot summer is finally winding down, and that can mean only one thing: it’s time to head…
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Health & Wellness
How to Manage Arthritis During the Winter Months
For people living with arthritis, the winter months can often be the toughest time of the year. Symptoms of…
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Caregiver Tips
7 Tips to Protect Seniors from Hypothermia This Winter
Cold weather can be dangerous for anyone. However, it is especially threatening to seniors because, as we age, our…
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Health & Wellness
Winter Blues: Understanding Seasonal Depression in Seniors
The holiday season and winter months can be some of the toughest times of the year for those suffering…
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Health & Wellness
Maintaining Independence: Tips for Seniors Considering Independent Living Communities
You’ve worked hard throughout your life. Now’s the time to enjoy the freedom to pursue what you want and…
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Health & Wellness
Top Winter Tips for St. Louis Seniors
While winter is a time for hot chocolate and cozy fires for some, it can be a source of…
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Health & Wellness
4 Tips to Cope with Grief During the Holidays
We know that the death of a loved one affects us emotionally, physically, and mentally. Some of the most…
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Health & Wellness
8 Ways to Avoid Holiday Stress
The holidays are supposed to be a time of thankfulness, reflection, observance, and celebration. But too often, the idealistic…
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Health & Wellness
The Importance of Rehab for Seniors
When our senior loved ones suffer an injury or a health setback, we often worry that they’ll never be…
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Health & Wellness
6 Ways to Play With Your Grandchildren
In both her professional and personal experience, Marti Erickson has always been a big proponent of play. “It’s beneficial…
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Caregiver Tips
Therapeutic Activities for the Elderly
Who says we can’t enjoy the things that keep our minds and bodies active? There are plenty of therapeutic…
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Health & Wellness
Pawsitive Aging: The Role of Pets in Enhancing the Quality of Life for Seniors
Many pet owners know how comforting and relaxing it is to have their beloved cat or dog (or both!)…
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Caregiver Tips
Exploring New Passions: Retirement Hobbies to Keep Seniors Engaged
Retirement is the perfect time to pick up hobbies you used to enjoy and explore new ones. Retirement hobbies…
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