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Health & Wellness
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Caregiver Tips
Keeping Seniors Safe as COVID-19 Restrictions Loosen
When it comes to COVID-19, we know the stakes are far higher for senior adults, particularly those who have…
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Caregiver Tips
How to Talk to Senior Relatives about Social Distancing
Let’s start with the facts: COVID-19 is particularly devastating for senior adults, especially seniors 65 and older with severe…
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Health & Wellness
5 Healthy Summer Treats for Seniors
Beat the heat with these cool and refreshing recipes. Nostalgic as the ice cream truck jingle sounds in the…
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Caregiver Tips
The Importance of Social Distancing for Seniors
The physical space between yourself and someone else, commonly known as social distancing, can play a major role in…
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Care Management
Keeping Your Marriage Strong While Caregiving
Marriages go through many stresses and strains, but there are few challenges to a marriage greater than a wife…
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Caregiver Tips
Senior-Friendly Social Games to Play Online
When you’re having fun, there isn’t room for fear, doubt, worry, loneliness or depression. The fun sweeps them all…
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Health & Wellness
Stretch Out and De-Stress With “Easy-to-Perform” Restorative Yoga
When you hear the word “fitness,” you probably think of lifting weights and cardio workouts, but fitness can also…
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Care Management
Managing Chronic Illnesses During the COVID-19 Pandemic
During the last few months, the threat of, and the arrival, of the coronavirus pandemic has put an additional…
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Caregiver Tips
Plan of Action: What to do if you get COVID-19 (Or Think You Have It)
COVID-19 is particularly concerning for people age 65 and older, especially if they have underlying health conditions. The list…
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Health & Wellness
Best Meals for Seniors Managing Diabetes
Successfully managing diabetes requires planning, particularly for senior adults as they are more susceptible to the health problems diabetes…
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Caregiver Tips
How to Help Seniors Avoid Feeling Isolated
Feelings of isolation among senior adults can present any time, but the coronavirus pandemic has shut off many additional…
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Health & Wellness
6 Benefits Seniors Can Gain from Doing Yoga
Most of us envision a yoga practitioner as young, extremely flexible person contorted into an impossible position. It is…
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