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Health & Wellness
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Senior Home Safety
Is It Time to Stop Driving?
In 1970, the average price of a new car was $3,543, and the best-selling car was the Ford Galaxy—all…
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Health & Wellness
How Sleeping Patterns Change with Age
If you are like many older adults, you may find your sleeping patterns change as you age. For example,…
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Health & Wellness
How Exercise Contributes to Brain Health
You may think that the mind and body have a simple relationship: The brain tells the body what to…
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Alzheimer’s & Dementia
Who Should Get a Memory Screening?
If you are 65 or older, and you have regular checkups on your heart, blood pressure and cholesterol, you…
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Caregiver Tips
The Impact of Person-Centered Care
If you are a caregiver or family member who has a senior loved one in need of care, you…
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Health & Wellness
The Benefits of Volunteering for Older Adults
Human beings are better off when they have a purpose. Feeling like you have accomplished something worthwhile and contributed…
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Health & Wellness
Safe Summer Activities for Seniors
Summer often brings plenty of sunshine, but it can also bring dangerously high temperatures and extreme weather. Older adults…
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Health & Wellness
The Dangers of Humidity for Seniors
Summer can be a season of extremes. A summer rain cools the air as it falls, but produces stifling…
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Health & Wellness
Hot Weather Safety Tips for Seniors
Hot weather can be dangerous for anyone, and many seniors are particularly vulnerable to its effects for several reasons.…
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Health & Wellness
How Seniors Can Stay Active in the Heat
Today’s older adults are more active than ever. Popular hobbies such as golfing, biking, and gardening provide daily opportunities…
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Senior Home Safety
Fall Precautions for Your Home
As your loved one ages, you may be wondering: “Should I be taking fall precautions at home?” Unfortunately, facts…
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Caregiver Tips
Balancing Being a Caregiver with Family Life
Trying to balance being a caregiver and family life can be a process of constant adjustments. So many challenges…
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