Our Blog

Exercise is just one way to have an improved quality of life for seniors. Here, a senior man and senior woman work with a trainer in an exercise class.

January 2, 2026 | Est. 6min.

7 Ways to Improve Quality of Life for Seniors

Between 1900 and 2021, the average U.S. life expectancy increased by nearly 40 years. That statistic addresses quantity, but…

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Independent Living

December 27, 2023 | Est. 5min.

Beyond Retirement: Independent Living and Future Preparation for Seniors

Is independent living for seniors part of your long-term plan? By cutting homeownership ties and seeking independent senior living…
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Alzheimer’s & Dementia

December 26, 2023 | Est. 5min.

How Music Impacts the Brains of Dementia Patients

When a senior loved one starts to show signs of memory loss, there isn’t anything we wouldn’t give to…
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Health & Wellness

December 21, 2023 | Est. 4min.

5 Ways to Enhance Senior Wellness by Sharing a Meal

A favorite setting for most families or friends to facilitate conversations and strengthen their bond is sitting around the…
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Health & Wellness

December 19, 2023 | Est. 4min.

How to Manage Arthritis During the Winter Months

For people living with arthritis, the winter months can often be the toughest time of the year. Symptoms of…
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Independent Living

December 13, 2023 | Est. 4min.

20 Best Questions to Ask During Your Tour of an Independent Senior Living Community

Being a part of a senior living community provides several advantages. From the dining options to engaging activities, new…
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Caregiver Tips

December 12, 2023 | Est. 4min.

7 Tips to Protect Seniors from Hypothermia This Winter

Cold weather can be dangerous for anyone. However, it is especially threatening to seniors because, as we age, our…
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Health & Wellness

December 7, 2023 | Est. 4min.

Winter Blues: Understanding Seasonal Depression in Seniors

The holiday season and winter months can be some of the toughest times of the year for those suffering…
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Health & Wellness

December 6, 2023 | Est. 5min.

Maintaining Independence: Tips for Seniors Considering Independent Living Communities

You’ve worked hard throughout your life. Now’s the time to enjoy the freedom to pursue what you want and…
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Health & Wellness

December 5, 2023 | Est. 3min.

Top Winter Tips for St. Louis Seniors

While winter is a time for hot chocolate and cozy fires for some, it can be a source of…
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Senior Home Safety

November 30, 2023 | Est. 4min.

Bathroom Safety for Seniors

For seniors, safety begins at home. And when it comes to keeping their residence hazard-free, the bathroom should be…
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Health & Wellness

November 28, 2023 | Est. 4min.

Activities for Seniors with Limited Mobility

As we age, many of us become less agile and our energy level lessens. But just because we aren’t…
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Senior Living

November 22, 2023 | Est. 4min.

Understanding the Sentimental Value of Downsizing to a Retirement Community

One of the most common concerns seniors have when it comes to independent living is downsizing their possessions. It…
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