Our Blog
Senior Living
Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
Read More- Categories
-
Health & Wellness
The Heart Benefits of Gentle Yoga for Seniors
Yoga is known for improving balance and flexibility. However, did you know that gentle yoga for seniors can also…
Read More -
Health & Wellness
4 Tips to Prevent Senior Loneliness
As people age, their risk of loneliness increases. Not all older adults will get lonely, but feelings of loneliness…
Read More -
Alzheimer’s & Dementia
Playing Video Games to Keep Your Mind Sharp
If you were asked to picture someone playing a video game, you would probably envision a teenager with a…
Read More -
Home Health Care
The Benefits of Care In Your Home for Seniors
The choice between keeping your senior loved one in their home, where they feel comfortable, or moving them to…
Read More -
Health & Wellness
What to Look for When You Need Senior Rehabilitation After a Hospital Stay
Whether you or your loved one is recovering from surgery, a stroke, an illness or an injury, the choice…
Read More -
Health & Wellness
When to Seek Out Dental Care for Seniors
Too frequently, taking care of our teeth takes a back seat to more pressing matters, especially when a visit…
Read More -
Health & Wellness
5 of the Most Common Senior Health Issues and Prevention Tips
As an older adult, you are at risk of developing a variety of senior health issues. Let’s take a…
Read More -
Independent Living
5 Senior Living FAQs: Unpacking the Benefits of Community
Belonging to a strong, vibrant community provides plenty of benefits, no matter what phase of life we’re in. Especially…
Read More -
Health & Wellness
7 Things To Know for Healthy Bones
When registered dietitian Toby Smithson gave presentations on bone health, she’d bring three bags of flour: One representing osteoporosis,…
Read More -
Health & Wellness
Early Signs of Mental Health Struggles and Illness in Seniors
According to the Centers for Disease Control, 20 percent of people aged 55 or older experience some kind of mental…
Read More -
Caregiver Tips
Top 13 Valentine’s Day Gift Ideas for Your Senior Parent
Valentine’s Day is a time to show those you love that you care about them, and hopefully, that includes…
Read More -
Health & Wellness
How Your Heart Changes With Age
The heart is the hardest working muscle in the body, beating approximately 100,000 times a day. Understanding how your…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields