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Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Health & Wellness
7 Things To Know for Healthy Bones
When registered dietitian Toby Smithson gave presentations on bone health, she’d bring three bags of flour: One representing osteoporosis,…
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Health & Wellness
Early Signs of Mental Health Struggles and Illness in Seniors
According to the Centers for Disease Control, 20 percent of people aged 55 or older experience some kind of mental…
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Caregiver Tips
Top 13 Valentine’s Day Gift Ideas for Your Senior Parent
Valentine’s Day is a time to show those you love that you care about them, and hopefully, that includes…
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Health & Wellness
How Your Heart Changes With Age
The heart is the hardest working muscle in the body, beating approximately 100,000 times a day. Understanding how your…
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Health & Wellness
American Heart Month: Senior Diet Guide for a Healthy Heart
A healthy diet is a vital component of aging well, affecting a variety of factors including cardiovascular health. As…
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Health & Wellness
The Dangers of Blood Clots: What Seniors Should Know
Blood clots are common among senior adults, and present themselves in different ways. Some of them can cause permanent damage…
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Health & Wellness
Senior Nutrition Tips for Healthy Aging
When you’re a senior adult, there’s a lot more to consider when it comes to cooking up tasty meals.…
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Caregiver Tips
How to Advocate for Your Loved One’s Care
Professional caregivers are exceptionally good at helping older adults live their healthiest lives. But no one knows your senior…
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Caregiver Tips
Senior Moving Checklist for Caregivers and Family
Ask anyone who has recently moved – the stress can be overwhelming. Making the move as painless as possible…
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Health & Wellness
Warm Beverages to Keep Seniors Hydrated and Healthy this Winter
Cold weather can play tricks on our bodies. When the weather is hot, our body sends us thirst signals,…
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Caregiver Tips
7 Indoor Activities for Seniors and Caregivers to Enjoy Together
We’ve all been there: You have something special planned with your loved one, such as a nice walk in…
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Technology
Health-Monitoring Devices and Apps for Seniors
Health-monitoring devices and apps with user-friendly features are allowing seniors to age in place easier than ever. This technology…
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