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Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Health & Wellness
Low-Impact Sports for Seniors
Famed New York Yankee catcher Yogi Berra once said, “It ain’t over ‘til it’s over.” In other words, don’t…
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Independent Living
A Recipe for Longevity: How Healthy Eating Supports Senior Health
Eating well is important, especially as you age. Giving your body what it needs while maintaining a healthy weight…
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Independent Living
Seniors at Work: Staying Active in the Workforce
According to the Pew Research Center, seniors currently make up about 19 percent of the U.S. labor force and…
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Bethesda Foundation
Barclay House Resident, Jo Oertli, Shares Her Blessings
Jo Oertli is deeply grateful for her blessings. Along with her husband, Fred, whose family founded Guarantee Electrical Company,…
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Health & Wellness
The Heart Benefits of Gentle Yoga for Seniors
Yoga is known for improving balance and flexibility. However, did you know that gentle yoga for seniors can also…
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Health & Wellness
4 Tips to Prevent Senior Loneliness
As people age, their risk of loneliness increases. Not all older adults will get lonely, but feelings of loneliness…
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Alzheimer’s & Dementia
Playing Video Games to Keep Your Mind Sharp
If you were asked to picture someone playing a video game, you would probably envision a teenager with a…
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Home Health Care
The Benefits of Care In Your Home for Seniors
The choice between keeping your senior loved one in their home, where they feel comfortable, or moving them to…
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Health & Wellness
What to Look for When You Need Senior Rehabilitation After a Hospital Stay
Whether you or your loved one is recovering from surgery, a stroke, an illness or an injury, the choice…
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Health & Wellness
When to Seek Out Dental Care for Seniors
Too frequently, taking care of our teeth takes a back seat to more pressing matters, especially when a visit…
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Health & Wellness
5 of the Most Common Senior Health Issues and Prevention Tips
As an older adult, you are at risk of developing a variety of senior health issues. Let’s take a…
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Independent Living
5 Senior Living FAQs: Unpacking the Benefits of Community
Belonging to a strong, vibrant community provides plenty of benefits, no matter what phase of life we’re in. Especially…
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