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Health & Wellness
7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…
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Caregiver Tips
How to Help Seniors Avoid Feeling Isolated
Feelings of isolation among senior adults can present any time, but the coronavirus pandemic has shut off many additional…
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Health & Wellness
6 Benefits Seniors Can Gain from Doing Yoga
Most of us envision a yoga practitioner as young, extremely flexible person contorted into an impossible position. It is…
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Health & Wellness
Guide to Staying Calm During a Viral Outbreak
Have you ever found yourself standing in a place where nothing looked familiar, and you didn’t know how you…
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Caregiver Tips
Staying Connected While Keeping Your Distance
People crave and need connections with one another. This is particularly true of older adults, who suffer the most…
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Senior Living
Creating Meaning in Alzheimer’s Care for Loved Ones & Caregivers
To someone who is taking care of someone with Alzheimer’s, one of the most important things to them is…
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Senior Home Safety
Aging in Place: Senior Home Safety Tips
If given a choice, seniors would prefer to age in place; either staying in their current residence or choosing…
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Employee Stories
Careers Spotlight: Felinna Love, General Manager
Whether you’re in patient care or the corporate office, you’ll find Bethesda is a warm and welcoming place to…
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Home Health Care
Caregiver Stress Syndrome: You’re Not Alone
Caring for an ill loved one can be stressful, even traumatizing. In fact, caregivers for ill loved ones can…
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Home Health Care
How to Create an Optimal Healing Environment at Home
Home is that place we go for rest, reassurance and comfort—a place to restore ourselves physically, mentally, and emotionally.…
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Health & Wellness
8 Myths Around Senior Nutrition
Many myths exist about what comprises a healthy diet. In the 70s, there was the Sleeping Beauty Diet, which…
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Caregiver Tips
7 Expert Tips for When Aging Parents Won’t Listen
A study directed by gerontologist Dr. Allison Heid indicated that 77 percent of adult children felt their parents were…
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Caregiver Tips
How to Prepare a Home for a Quick and Profitable Sale
Sometimes, particularly in the lives of senior adults, things change quickly. A fall, an unexpected illness, or loss of…
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