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Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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Health & Wellness
Holiday Tips for Caregivers
The holiday season can be one of the most stressful times of year for seniors and their caregivers alike.…
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Health & Wellness
Managing Sugar and 10 Sugar Alternatives to Improve Your Diet
The words “holiday treats” conjure up delightful visions of cakes, cookies, meringues, chocolates, cupcakes, brownies, fudge, and other treats…
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Health & Wellness
How to Help Veterans Suffering from Depression
Combat can wound the mind as well as the body. In some cases, when the physical wounds have healed,…
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Health & Wellness
How to Celebrate the Holidays with Senior Loved Ones During COVID-19
Unfortunately, instead of eagerly awaiting the holiday season, many people are pre-occupied with how best to salvage the holidays…
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Caregiver Tips
Cannot be a Caregiver? Don’t Feel Guilty
There are 66 million unpaid adult family caregivers in America — 29 percent of the adult U.S. population —…
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Care Management
ADLs and IADLs: An Essential Guide for Seniors
There are two categories of daily activities that can serve as a gauge to a senior’s physical and cognitive…
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Bethesda Foundation
How to Vote in Missouri…Absentee, Mail-In or In-Person
With so much heightened awareness on voting in the Nov. 3 2020 election, you may find information on options,…
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Caregiver Tips
Financial Considerations for Senior Caregivers
A financial power of attorney is a powerful legal document that enables a trusted individual to be designated as…
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Health & Wellness
Signs You Need Grief Support
“I tell people that during the first few weeks of grief, you feel like you are in a fog;…
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Care Management
Why You Should Consider Care Coordination
When my daughter and I started caring for my mom, Margaret, in 2009, I didn’t have a care coordination…
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Home Health Care
Home Health Care and Skilled Nursing – Two Viable Options for Seniors
The vast majority of seniors want to remain in their home for as long as possible, but determining when…
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Caregiver Tips
Health Care Documents for Seniors to Have in Place During COVID-19
If COVID-19 has taught us anything, it is how quickly life can change and create new priorities for all…
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