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Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Health & Wellness
Hygiene Tips for Seniors with Parkinson’s Disease
Parkinson’s disease (PD) is a progressive neurodegenerative disorder. As the severity of symptoms increase, a person with Parkinson’s disease…
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Independent Living
A Guide to Downsizing for Seniors Aging in Place
Many seniors are resistant to downsizing their possessions and moving to a new home. Memories, neighbors, and familiarity with…
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Senior Home Safety
Avoid Decoration Disasters: Holiday Fire Prevention Tips for Seniors Aging in Place
Decorating for the holidays can be a fun way to celebrate the season and get in the holiday spirit.…
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Health & Wellness
Recognizing Sleep Apnea in Seniors
Many of us have heard that adults need 7 to 9 hours of sleep each night, and that our…
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Senior Living
9 Tips for Seniors Selling a Home
Selling a home is a big step in anyone’s life. For a senior who has lived in a home…
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Health & Wellness
A Positive Mindset Can Promote Healthy Aging
Is it possible to “think” your way to better health? Research shows that, for many seniors, a positive mindset…
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Health & Wellness
Drug-Free Chronic Pain Management for Seniors
As a senior adult, you have a better-than-even chance of experiencing frequent physical pain. And if you have frequent…
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Technology
Managing Medications Made Simple for Seniors through Innovative Technology
As people age, managing medications becomes more complex, and the frequency of mistakes – with the potential of serious…
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Technology
Software Apps for Seniors that Make Life Easier
Those reading this who are tech-savvy know all about the benefits of apps for seniors. But for those who…
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Health & Wellness
7 Gadgets for Seniors Living with Alzheimer’s
In 1906, Dr. Alois Alzheimer publicly reported on the first case of the disease that would bear his name.…
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Caregiver Tips
Long-Distance Caregiving Made Easier with Technology
A dizzying array of technologies are available to help accomplish long-distance caregiving for our senior loved ones. Studies show…
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Caregiver Tips
How to Help Seniors with Shopping
As we age, we change – as does the world we live in. There are new challenges brought about…
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