Our Blog
Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
Read More- Categories
-
Senior Home Safety
Senior Home Maintenance Made Simple
For some, senior home maintenance can become more of an obstacle course than a simple routine of repair, replace…
Read More -
Health & Wellness
Relieving Back Pain for Seniors
A variety of issues can cause back pain for seniors – including wear and tear on the spinal discs,…
Read More -
Health & Wellness
Keep on Walking: The Importance of Foot Care for Older Adults
Most senior adults cherish their ability to live independently. That means being as mobile as possible – and our feet…
Read More -
Health & Wellness
Seniors with Pets are Healthy and Happy
Pets come in many sizes and shapes, but whether they walk, swim, slither or fly, they provide a healthy…
Read More -
Health & Wellness
The Benefits of Close Relationships for Older Adults
You’ve probably read about the proven benefits of cardiovascular and strength training to potentially lengthen and improve your life.…
Read More -
Senior Living
How to Make New Friends in Your Senior Years
People of any age thrive on friendships and social connections with others. This is particularly true for senior friendships,…
Read More -
Senior Living
The Important Roles of Senior Family Members
In Western cultures, senior adults are often viewed as a source of concern and worry by younger family members.…
Read More -
Health & Wellness
Hypertension: What Seniors Should Know
Hypertension (high blood pressure) often shows no symptoms and can take a devastating toll on a senior’s body. Blood…
Read More -
Health & Wellness
Resources for Seniors with Decreased Mobility
Aside from aging, a number of factors can contribute to decreased mobility for seniors. These include: Obesity Vision problems…
Read More -
Health & Wellness
10 Habits of Seniors Who Live Longer
Most seniors who live longer can point to two factors that have allowed them to do so – their…
Read More -
Senior Home Safety
Ridesharing for Seniors: What You Should Know
If you, as a senior adult, have given up driving as a matter of health and safety – you…
Read More -
Caregiver Tips
Planning a Menu for Seniors with Chewing Difficulties
As an adult child of a senior, it’s important to monitor the food intake of your senior loved one.…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields