Our Blog

Exercise is just one way of improving quality of life for seniors. Here, a senior man and senior woman work with a trainer in an exercise class.

January 7, 2025 | Est. 6min.

7 Ways to Improve Quality of Life for Seniors

Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…

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Health & Wellness

January 27, 2022 | Est. 6min.

What to Do After a Diabetes Diagnosis

You can receive a diabetes diagnosis at any age, but the chances increase as you get older. According to…
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Hospice Care

January 26, 2022 | Est. 5min.

9 Hospice Care Myths Debunked

Laura Mahoney, RN, LMSW, a social worker with Bethesda Hospice Care, is aware of many hospice care myths that…
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Health & Wellness

January 25, 2022 | Est. 4min.

The COVID-19 Booster: What Seniors Should Know

If you search hard enough, you can find plenty of both good and bad information about COVID-19 vaccinations and…
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Alzheimer’s & Dementia

January 20, 2022 | Est. 3min.

The Benefits of Sensory Objects for Dementia Patients

Sensory objects have proven to effectively bridge the gap between family members and caregivers and seniors living with dementia,…
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Technology

January 19, 2022 | Est. 5min.

Choosing the Right Medical Alert System for Your Senior Loved One

There are so many different medical alert system options currently available that selecting the best one for your senior…
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Health & Wellness

January 5, 2022 | Est. 4min.

Updated Mask Requirements at Bethesda Communities

Updated Mask Requirements in Place at Bethesda Per the Jan. 5, 2022, mandate issued by the St. Louis County…
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Caregiver Tips

January 5, 2022 | Est. 5min.

How to Successfully Adopt a New Habit

A two-year-old girl cries as she sits in front of a blank background screen while a photographer awaits the…
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Care & Services

January 4, 2022 | Est. 9min.

7 New Year’s Resolutions for Seniors and Caregivers

We’ve officially rung in the new year – a time that brings us all renewed motivation and hopes for…
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Health & Wellness

December 21, 2021 | Est. 4min.

Hygiene Tips for Seniors with Parkinson’s Disease

Parkinson’s disease (PD) is a progressive neurodegenerative disorder. As the severity of symptoms increase, a person with Parkinson’s disease…
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Independent Living

December 16, 2021 | Est. 6min.

A Guide to Downsizing for Seniors Aging in Place

Many seniors are resistant to downsizing their possessions and moving to a new home. Memories, neighbors, and familiarity with…
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Senior Home Safety

December 14, 2021 | Est. 4min.

Avoid Decoration Disasters: Holiday Fire Prevention Tips for Seniors Aging in Place

Decorating for the holidays can be a fun way to celebrate the season and get in the holiday spirit.…
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Health & Wellness

November 30, 2021 | Est. 4min.

Recognizing Sleep Apnea in Seniors

Many of us have heard that adults need 7 to 9 hours of sleep each night, and that our…
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