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Health & Wellness
7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…
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Caregiver Tips
Balancing Being a Caregiver with Family Life
Trying to balance being a caregiver and family life can be a process of constant adjustments. So many challenges…
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Health & Wellness
The Best Foods for Arthritis Pain Management
Arthritis is a combination of conditions that cause inflammation and pain in the joints. The best foods for arthritis…
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Health & Wellness
The Importance of Being a Socially Active Senior
In 1964, Barbara Streisand recorded a song that included the lyrics, “people who need people are the luckiest people…
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Alzheimer’s & Dementia
Preserving Dignity and Grace for a Loved One Suffering from Dementia
The words “dignity” and “grace” can seem far removed from the reality of dementia. Symptoms of the disease may…
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Health & Wellness
Aging Gracefully and Naturally
While plenty of technological and medical advances are available that can assist with aging gracefully, it also pays to…
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Caregiver Tips
Aging with Grace—Easing Your Loved One into Old Age
Talking about aging with parents can be difficult. But being honest about the topic is important. Honesty, loving and…
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Independent Living
The Time For Moving to a Senior Community Is…Now!
Bethesda residents frequently tell us they wished they’d moved into a Bethesda Independent Living community sooner. Either the stress…
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Assisted Living
How Assisted Living Provides Support While Preserving Independence
Assisted living is for those senior adults who need some additional help with daily tasks, personal care services, and…
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Independent Living
The Benefits of Choosing a Non-Profit Independent Living Community
Choosing the right independent living community involves a lot of factors, including location, amenities and, of course, price. But…
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Senior Living
How Technology Helps Seniors Age in Place
Great news for aging adults who want to continue living in their homes (and studies show that most do)…
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Health & Wellness
Chronic Pain Management for Older Adults
While seniors generally experience more physical pain than younger people, you may be able to lessen or eliminate many…
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Health & Wellness
The Importance of Nature & Getting Outdoors for Seniors
The naturalist John Muir once said, “Of all the paths you take in life, make sure a few of…
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