Our Blog
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Health & Wellness
The Dangers of Humidity for Seniors
Summer can be a season of extremes. A summer rain cools the air as it falls, but produces stifling…
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Health & Wellness
Hot Weather Safety Tips for Seniors
Hot weather can be dangerous for anyone, and many seniors are particularly vulnerable to its effects for several reasons.…
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Health & Wellness
How Seniors Can Stay Active in the Heat
Today’s older adults are more active than ever. Popular hobbies such as golfing, biking, and gardening provide daily opportunities…
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Senior Home Safety
Fall Precautions for Your Home
As your loved one ages, you may be wondering: “Should I be taking fall precautions at home?” Unfortunately, facts…
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Caregiver Tips
Balancing Being a Caregiver with Family Life
Trying to balance being a caregiver and family life can be a process of constant adjustments. So many challenges…
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Health & Wellness
The Best Foods for Arthritis Pain Management
Arthritis is a combination of conditions that cause inflammation and pain in the joints. The best foods for arthritis…
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Health & Wellness
The Importance of Being a Socially Active Senior
In 1964, Barbara Streisand recorded a song that included the lyrics, “people who need people are the luckiest people…
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Alzheimer’s & Dementia
Preserving Dignity and Grace for a Loved One Suffering from Dementia
The words “dignity” and “grace” can seem far removed from the reality of dementia. Symptoms of the disease may…
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Health & Wellness
Aging Gracefully and Naturally
While plenty of technological and medical advances are available that can assist with aging gracefully, it also pays to…
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Caregiver Tips
Aging with Grace—Easing Your Loved One into Old Age
Talking about aging with parents can be difficult. But being honest about the topic is important. Honesty, loving and…
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Independent Living
The Time For Moving to a Senior Community Is…Now!
Bethesda residents frequently tell us they wished they’d moved into a Bethesda Independent Living community sooner. Either the stress…
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Assisted Living
How Assisted Living Provides Support While Preserving Independence
Assisted living is for those senior adults who need some additional help with daily tasks, personal care services, and…
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