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Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Caregiver Tips
Government Resources For Caregivers
Family caregivers play a vital role in the lives of their loved ones. And though their duties and responsibilities…
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Health & Wellness
10 Tips for a Healthy Brain and Decreased Work Stress
Stress manifests differently for each of us. While common symptoms include muscle strain, headaches, digestive problems, sleeplessness, difficulty concentrating,…
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Health & Wellness
How Sleep Keeps Your Mind Sharp
Why do we spend approximately one-third of our lives asleep? Couldn’t we accomplish a lot more if we skipped…
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Alzheimer’s & Dementia
5 Ways to Keep Your Memory Sharp
A slow, cognitive decline in your memory can be expected as you age. There are also other causes, including…
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Caregiver Tips
Can Dancing Prevent Alzheimer’s Disease?
The answer to the title, depending on the source you consult, is “yes” or “perhaps, but we need further…
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Senior Home Safety
Is It Time to Stop Driving?
In 1970, the average price of a new car was $3,543, and the best-selling car was the Ford Galaxy—all…
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Health & Wellness
How Sleeping Patterns Change with Age
If you are like many older adults, you may find your sleeping patterns change as you age. For example,…
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Health & Wellness
How Exercise Contributes to Brain Health
You may think that the mind and body have a simple relationship: The brain tells the body what to…
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Alzheimer’s & Dementia
Who Should Get a Memory Screening?
If you are 65 or older, and you have regular checkups on your heart, blood pressure and cholesterol, you…
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Caregiver Tips
The Impact of Person-Centered Care
If you are a caregiver or family member who has a senior loved one in need of care, you…
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Health & Wellness
The Benefits of Volunteering for Older Adults
Human beings are better off when they have a purpose. Feeling like you have accomplished something worthwhile and contributed…
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Health & Wellness
Safe Summer Activities for Seniors
Summer often brings plenty of sunshine, but it can also bring dangerously high temperatures and extreme weather. Older adults…
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