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Health & Wellness
7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…
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Senior Living
Celebrating Mother’s Day When Your Mom Is a Senior
You’re never too grown up to tell your Mom how much she means to you. So, take the time…
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Independent Living
Downsizing Made Easy: The Advantages of Moving to an Independent Senior Living Community
Embarking on a new chapter in life can be both exciting and overwhelming, especially when it involves downsizing and…
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Senior Living
Bethesda’s Guide to Community Gardens in St. Louis
Seniors who are interested in exercising their “green thumb” and taking part in a project that will benefit their community may find community…
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Health & Wellness
The Benefits of Gardening for Seniors
It’s important for seniors to stay active and continue enjoying their hobbies – even after moving into a retirement…
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Health & Wellness
Spring Wellness Tips for Seniors
Now that spring has “sprung,” it is the perfect time to set your sights on healthy and active senior…
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Caregiver Tips
The Benefits of Audiobooks for Seniors
Reading is one of the best things we can do to keep our minds sharp, improve our vocabulary, and…
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Caregiver Tips
Cognitive Benefits of Scrapbooking for Seniors
Just like we need to exert our muscles to build physical strength, we also must put our minds to…
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Caregiver Tips
8 Ways to Practice Self-Care While Supporting a Loved One
When our senior loved one needs our assistance, it’s natural to want to do everything we can to help.…
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Health & Wellness
Seniors and Music: Benefiting Health and Happiness
(Originally published in 2018) A piano. A dulcimer. An acoustic guitar. A ukulele. An untried voice that turned out…
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Independent Living
How to Resume Former Hobbies As You Age
When you were younger, you probably had a hobby or two you really enjoyed. As you’ve aged, however, you…
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Independent Living
The Benefits of Independent Senior Living vs. Staying at Home
Older adults are living—and perhaps more importantly, staying active—longer than ever before. Independent senior living communities recognize this and…
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Care & Services
Budgeting for Independent Senior Living: What You Need to Know
For older adults, regular responsibilities like household upkeep and cooking can be cumbersome. Independent living communities are a great…
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