Senior Living

Exercise is just one way of improving quality of life for seniors. Here, a senior man and senior woman work with a trainer in an exercise class.

January 7, 2025 | Est. 6min.

7 Ways to Improve Quality of Life for Seniors

Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…

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Independent Living

October 4, 2023 | Est. 5min.

Stay Active and Enjoy Retirement: Exploring Nearby Golf Courses for Seniors in St. Louis

Retirement offers plentiful opportunities to engage in your favorite hobbies and discover new ones. This is even better when…
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Senior Living

October 3, 2023 | Est. 4min.

How to Keep Seniors Connected with Family and Friends

Human connection can take many forms – a simple conversation, helping someone with a task, expressions of gratitude, sentiments…
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Caregiver Tips

September 27, 2023 | Est. 5min.

Caring for Aging Parents: Tips for Navigating High Expectations

As our parents age, they may experience some of the common challenges that arise with getting older, such as…
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Health & Wellness

September 20, 2023 | Est. 4min.

Pawsitive Aging: The Role of Pets in Enhancing the Quality of Life for Seniors

Many pet owners know how comforting and relaxing it is to have their beloved cat or dog (or both!)…
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Assisted Living

September 19, 2023 | Est. 3min.

Making Friends at Your Assisted Living Community

If you or a loved one is moving into a St. Louis assisted living community, one of the more…
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Assisted Living

September 14, 2023 | Est. 3min.

Assisted Living Activities for Your Next Visit with Your Parents

When your parent has made the transition to an assisted living community, you may feel restricted in the activities…
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Caregiver Tips

September 13, 2023 | Est. 4min.

Navigating the Challenges: How to Support Stubborn Aging Parents

It can be frustrating when your aging parent refuses help. However, it’s important to approach the situation with empathy,…
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Assisted Living

September 7, 2023 | Est. 3min.

Tips for an Easy Transition to a St. Louis Assisted Living Community

The decision to move an aging parent into a St. Louis assisted living community can be difficult for the entire family.…
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Assisted Living

September 5, 2023 | Est. 2min.

What Is Assisted Living?

According to the American Health Care Association/National Center for Assisted Living, assisted living is defined as a community for “individuals…
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Caregiver Tips

August 30, 2023 | Est. 5min.

Exploring New Passions: Retirement Hobbies to Keep Seniors Engaged

Retirement is the perfect time to pick up hobbies you used to enjoy and explore new ones. Retirement hobbies…
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Caregiver Tips

August 24, 2023 | Est. 4min.

Celebrating St. Louis History With Your Senior Loved One

If your senior loved one enjoys a stroll down “memory lane,” St. Louis is certainly a great place to…
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Independent Living

August 23, 2023 | Est. 4min.

Exploring St. Louis and Options for Independent Living

One of the best things about St. Louis is the numerous attractions to discover and its various options for…
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