Senior Living
Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Senior Living
How to Choose Between Adult Day Care & Long-Term Care
If you take care of your senior loved one, either part- or full-time, then you may have wondered at…
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Health & Wellness
The Best Exercises for Introverts & Extroverts
The ability to stick with an exercise program largely lies in finding an activity you enjoy—especially if you don’t…
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Senior Living
Holiday Gift Ideas for Senior Loved Ones
The holidays are just about here, and you want to find that perfect holiday gift for your senior loved…
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Senior Living
Take A New Look at the Way You Buy Glasses
It’s a fact of life that our eyes change as we get older. It gets harder to see in…
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Senior Living
How to Visit Your Aging Parent the Right Way
When visiting your aging parent, taking a different approach can make things better—and more fun—for both of you. If…
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Health & Wellness
3 Tips for Increasing Your Physical Activity
If I were to ask you how active you are, what would you say? Do you consider yourself to…
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Senior Living
4 Myths About Early Onset Alzheimer’s & Dementia
November is Alzheimer’s Awareness Month. There are several myths about early onset Alzheimer’s and dementia. Because of these myths,…
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Senior Living
7 Ways to Rethink Your Workout & Stay Positive
Feeling unmotivated to exercise? If you repeatedly tell yourself how much you hate to do it, your workout may…
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Health & Wellness
4 Healthy Eating Tips to Help You Age Well
A bowl of oatmeal every morning, a handful of nuts, five servings of fruits and vegetables a day—researchers seem…
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Life at Bethesda
Creative, Talented & Passionate: Al Schweitzer’s Illustrated Life
If the measure of a man can be found in the sheer volume of his work and range of…
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Health & Wellness
Get Moving! Walk 20 Minutes a Day for Better Health
There’s now more encouraging evidence that you don’t have to run marathons to make a difference in your health.…
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Senior Living
Avoid Relocation Stress: Helping Seniors Move to a New Home
For most people, moving from one home to another is exhausting. Even when we get help with packing and…
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