Independent Living

Exercise is just one way of improving quality of life for seniors. Here, a senior man and senior woman work with a trainer in an exercise class.

January 7, 2025 | Est. 6min.

7 Ways to Improve Quality of Life for Seniors

Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…

Want to find out more?

Independent Living

July 13, 2021 | Est. 5min.

Seniors with Limited Mobility Can Vacation, Too!

You have reached your senior years, and now you are ready to explore, travel and go on adventures. However,…
Read More
Independent Living

June 16, 2021 | Est. 11min.

Top St. Louis Attractions for Seniors

After many months, it’s good for the mind, body, and spirit to explore and enjoy our city’s gems. Luckily,…
Read More
Caregiver Tips

March 4, 2021 | Est. 5min.

Tips for Touring Senior Living Communities

Choosing the right senior living community is a very important and personal decision. While the COVID-19 pandemic has forced…
Read More
Independent Living

January 7, 2021 | Est. 5min.

Questions to Ask Before You Move into an Independent Living Community

Many senior adults define independent living as remaining in their homes for as long as possible. However, they may…
Read More
Independent Living

January 5, 2021 | Est. 4min.

Rethinking Retirement: Finding the Right Community for You

Now that you’ve decided to move into a St. Louis retirement community, it’s time to find the right living…
Read More
Assisted Living

August 5, 2020 | Est. 4min.

The Differences Between Assisted Living and Independent Living

Independent and assisted living are both opportunities for older adults to live their lives as independently as possible, but…
Read More
Independent Living

August 4, 2020 | Est. 4min.

Retirement Living Guide: How to Downsize Before Moving into a Retirement Community

Remember and Look Forward While leaving your home and moving into a retirement community can make your life more…
Read More
Caregiver Tips

May 28, 2020 | Est. 4min.

Keeping Seniors Safe as COVID-19 Restrictions Loosen

When it comes to COVID-19, we know the stakes are far higher for senior adults, particularly those who have…
Read More
Caregiver Tips

May 15, 2020 | Est. 3min.

Senior-Friendly Social Games to Play Online

When you’re having fun, there isn’t room for fear, doubt, worry, loneliness or depression. The fun sweeps them all…
Read More
Health & Wellness

October 22, 2019 | Est. 3min.

Are Senior Living Communities Safer and Healthier for Seniors Living Alone?

When a senior adult loses a spouse, the house they shared can become a place where the surviving spouse…
Read More
Independent Living

September 24, 2019 | Est. 5min.

Expectation vs. Reality: Living in a Retirement Community

Moving from a home that you have lived in for decades, full of memories and familiar in its every…
Read More
Caregiver Tips

September 17, 2019 | Est. 5min.

Senior Home Safety: Keeping Your Pet While You Age in Place

Though they cannot speak a word, pets can communicate volumes to their owners. They express unconditional loyalty, love, curiosity,…
Read More

Want to find out more?

If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!

"*" indicates required fields