Independent Living
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
Read More- Categories
-
Independent Living
Engaging Activities for Seniors That Support Their Independence
No matter your age, laughing and having fun is good for you. For seniors in particular, staying active and engaged…
Read More -
Independent Living
Overcoming the Fear of Change: Why Your Loved One Might Benefit from Moving to a St. Louis Independent Senior Living Community
It’s natural to experience a certain amount of anxiety throughout life. However, some people experience feelings of fear or…
Read More -
Independent Living
Why Are Seniors Happier Living in Independent Senior Living Communities?
Everyone has their own definition of happiness, and this definition can change throughout life. However, by the time people…
Read More -
Independent Living
Moving a Loved One to Independent Senior Living in St. Louis: Tips for a Smooth Transition
Moving from a family home full of memories to an independent living apartment can be challenging for anyone, but…
Read More -
Independent Living
The Costs of Independent Living: Budgeting for Your Retirement Years
One of the most common questions about independent living is what it costs. Several factors go into senior living…
Read More -
Independent Living
Top 5 Reasons to Retire in St. Louis
If you’re from St. Louis, you don’t need someone to tell you that the city on the banks of…
Read More -
Independent Living
A Day in the Life of a St. Louis Independent Senior Living Resident
If you’re considering your senior living options, you’re likely wondering, how will you spend your time once you’re free…
Read More -
Independent Living
Continuing Education: Exploring Classes for Seniors
It is said that curiosity keeps the mind young. In fact, according to the Association for Psychological Science, learning new…
Read More -
Independent Living
A Recipe for Longevity: How Healthy Eating Supports Senior Health
Eating well is important, especially as you age. Giving your body what it needs while maintaining a healthy weight…
Read More -
Independent Living
Seniors at Work: Staying Active in the Workforce
According to the Pew Research Center, seniors currently make up about 19 percent of the U.S. labor force and…
Read More -
Health & Wellness
4 Tips to Prevent Senior Loneliness
As people age, their risk of loneliness increases. Not all older adults will get lonely, but feelings of loneliness…
Read More -
Independent Living
5 Senior Living FAQs: Unpacking the Benefits of Community
Belonging to a strong, vibrant community provides plenty of benefits, no matter what phase of life we’re in. Especially…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields