Health & Wellness
Health & Wellness
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Health & Wellness
The 8 Challenges of Aging
Global aging and technology innovation are each occurring at an unprecedented rate. The intersection of these two global macro…
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Alzheimer’s & Dementia
Treating Dementia Behaviors Without Drugs
Most people think of dementia as affecting memory and cognition, and it certainly does. But some of the most…
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Health & Wellness
Aging Families: Older Adult Children and Their Parents
A decade ago, Dr. Richard Thill moved back into the family home in Anaheim, California to live with his…
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Health & Wellness
The Benefits of Mindfulness Meditation for Seniors
I am sitting comfortably in my chair taking a course on mindfulness and meditation. Like those around me, I…
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Health & Wellness
Rehab & Recovery After a Stroke
How a person is affected by a stroke and their subsequent recovery is different in every case. However, according…
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Health & Wellness
Tips for Healthy Weight Loss for Seniors
Studies show that people of any age, including seniors, who make a commitment to improving their health are far…
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Care Management
Person-Centered Care Focuses on Patients’ Needs
The way patients and health care providers think about health care delivery is changing, with an increasing desire to…
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Health & Wellness
Identifying the Unique Challenges of Solo Agers
Over 30 years ago, researchers and geriatricians identified “elder orphans” (sometimes called “solo agers”) as people aging alone with…
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Health & Wellness
The Basics of Geriatric Nutrition
Life is about making adjustments, and that includes our diets. According to Lindsay Johnson, a Registered and Licensed Dietitian…
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Health & Wellness
A Well-Balanced & Easy Diet for Seniors Aging-in-Place
Was healthy eating always this complicated? Today, seniors, as well as the general public, can choose from diet drinks,…
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Health & Wellness
Try Tai Chi for Balance and Fall Prevention
Patricia Bethke Bing, 75, a retired community organizer in Knoxville, Tenn., has been practicing Tai chi for approximately 20…
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Health & Wellness
Volunteering Gives Seniors a New Sense of Purpose
“Think of retirement as the opportunity to discover parts of yourself that you didn’t get to explore during your…
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