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The holidays can be hard on seniors, regardless of their living situation. Between the often dreary weather and memories of departed family or friends, seniors are particularly susceptible to depression during this time.Seniors in skilled nursing communities can be even more susceptible to seasonal depression, due to their limited mobility and existing health concerns.

Families can often only do so much to lift their loved ones’ spirits, especially if they are unable to make frequent visits. These limitations are why volunteering at skilled nursing communities during the winter holidays is needed more than any other time of year.

VOLUNTEERS VS. VISITORS

Skilled nursing communities encourage family members and friends to safely visit their loved ones as frequently as possible. While these visits are important, residents without any close or living family members miss out on those connections. This is where volunteers can be vital. Volunteers can frequently engage multiple seniors—even entire communities—with performances or holiday crafts, or just pleasant and familiar conversation.

PERFORMERS ENTERTAIN

Performances—particularly live music—are a great way to improve seniors’ moods. Most skilled nursing communities allow a wide variety of performers to volunteer.

Schools & Children’s Groups

Often, just a quick sight of a child can make a resident smile. Children’s choirs, bands, and other school-based performing groups can be uplifting entertainment at a senior living community and provide valuable connections between our oldest and youngest generations.

Professional Musicians

Many skilled nursing communities often do not have the budget to hire professional musicians on a consistent basis. As a result, volunteering your band is a great way to give back! Perhaps the senior living community can encourage friends and family members to attend, giving your band publicity for other opportunities.

CRAFTS ENGAGE

Leading a group of seniors in making crafts provides an opportunity for socialization and will help residents feel productive. There are plenty of affordable senior-friendly craft ideas online to consider, including:

Happier Seniors = Healthier Seniors

Emotional health is just as important as physical health. Often, seniors who are happy and optimistic are more likely to live healthier lives. This is why volunteering at skilled nursing communities is important and beneficial to seniors. Not to mention, it’s also a fulfilling experience for those who are willing to donate their time! Not only will you leave feeling good about helping others, you’ll have countless stories you can pass onto your loved ones!

Contact Bethesda to learn more about our volunteer opportunities and other ways to give back this holiday season and throughout the year.