Senior Living
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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Health & Wellness
The Benefits of Gardening for Seniors
It’s important for seniors to stay active and continue enjoying their hobbies – even after moving into a retirement…
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Caregiver Tips
The Benefits of Audiobooks for Seniors
Reading is one of the best things we can do to keep our minds sharp, improve our vocabulary, and…
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Independent Living
How to Resume Former Hobbies As You Age
When you were younger, you probably had a hobby or two you really enjoyed. As you’ve aged, however, you…
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Independent Living
The Benefits of Independent Senior Living vs. Staying at Home
Older adults are living—and perhaps more importantly, staying active—longer than ever before. Independent senior living communities recognize this and…
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Alzheimer’s & Dementia
Communicating & Engaging Imagination: Why the Arts Are Key to Dementia Care
When you receive a serious medical diagnosis, it can feel as though it takes over your identity. You begin…
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Health & Wellness
Winter Driving Tips for Seniors
Regardless of age, driving in winter weather requires proper vehicle preparation, as well as knowing how to drive in…
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Independent Living
Faces of Bethesda: Marybel Cova
As a longtime rock climber and piano player, Bethesda Gardens resident Marybel Cova is clearly a woman of diverse…
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Health & Wellness
The Need for Holiday Cheer at Skilled Nursing Communities
The holidays can be hard on seniors, regardless of their living situation. Between the often dreary weather and memories of departed…
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Independent Living
How “Lifestyle” Can Differentiate Senior Living Communities
Sixty years ago, residents of an independent living community wouldn’t likely associate the word “lifestyle” with their surroundings. Today,…
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Independent Living
15 Tips When Moving to an Independent Living Community
Regardless of age, moving is physically and emotionally challenging. It is a process that can be even more difficult…
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Health & Wellness
Socializing at St. Louis Independent Living Communities
Living an active, social life can improve your health and mood. This practice becomes increasingly important as we get…
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Independent Living
Choosing a Retirement Community in Your Hometown
As more and more “baby boomers” approach retirement, fewer are moving to Florida or somewhere “warm” to retire. Rather,…
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