Senior Living
Health & Wellness
7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2021, the average U.S. life expectancy increased by nearly 40 years. That statistic addresses quantity, but…
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Health & Wellness
Healthy Eating: The Benefits of Farmer’s Markets
Summer is here and if you haven’t visited your local farmers market yet, you should. Farmers markets are excellent…
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Senior Living
7 Ways to Avoid Stress-Related Weight Gain
Stressful home situations or working at a job that makes you crazy can lead to weight gain over time,…
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Life at Bethesda
Making a House a Home
Joan Howarth is no stranger to making a house a home. “I have always been happy wherever I’ve hung…
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Senior Living
You’re A Boomer If You Love These 10 Movies
From scary to sweet to sad, these iconic films shaped our generation’s identity. I just want to say one…
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Assisted Living
Connect with Your Community: Making the Most Out of Assisted Living
For seniors, it’s important to participate in activities that will allow them to be active and continue learning new…
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Senior Living
The Creation of Bethesda’s Emergency Medical Kits
As the Geriatric Care Manager for Bethesda, it is my privilege to work closely with our independent living seniors…
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Health & Wellness
10 Aging Myths Debunked
(The following is adapted from Getting Older Better: The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement…
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Hospice Care
How to Have Conversations about End-of-Life Decisions
A medical crisis could occur at any age, leaving you or a loved one where healthcare decisions cannot be…
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Health & Wellness
National Healthcare Decisions Day & Advance Care Planning
Addressing end-of-life care is not a conversation many people want to have. It is understandably unpleasant to think about,…
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Assisted Living
Keeping Your “Green Thumb” at an Assisted Living Community
If you have enjoyed gardening throughout your life, you may wonder what options might be available to you at…
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Life at Bethesda
Becoming Tech-Savvy with Computer Comfort
Harris Frank, a former resident at Bethesda Barclay House, found himself in a technology black hole. He was frustrated…
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Independent Living
Finding the Right Retirement Community for You
If you are ready to begin looking for an independent retirement community in St. Louis, there are many aspects…
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