Health & Wellness
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Seasonal Affective Disorder: How to Beat the Winter Blues
The official beginning of winter arrived on December 21, marking the darkest day of the year. Around this time,…
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What to Do About Unintentional Weight Loss in Seniors
One of my readers recently sent in this question: “My 88-year-old father lives in his own home about 100…
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Retirement Living Guide: How to Maintain a Healthy Lifestyle at a Retirement Community
As the American essayist Ralph Waldo Emerson once wrote, “The first wealth is health.” It forms the base that…
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Four Steps for Caring for a Senior with Dementia or Alzheimer’s
When your senior loved one has been diagnosed with Alzheimer’s disease or another form of dementia, being designated as…
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Seniors and Safe Driving
Americans inherently cherish their independence and freedom, so when the time comes to address the issue of older adult…
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