Health & Wellness
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7 Indoor Activities for Seniors and Caregivers to Enjoy Together
We’ve all been there: You have something special planned with your loved one, such as a nice walk in…
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Finding a Pen Pal for Your Senior Loved One
We all want to help our senior loved ones be as happy and comfortable as possible in their golden…
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New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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5 Ways to Enhance Senior Wellness by Sharing a Meal
A favorite setting for most families or friends to facilitate conversations and strengthen their bond is sitting around the…
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How to Manage Arthritis During the Winter Months
For people living with arthritis, the winter months can often be the toughest time of the year. Symptoms of…
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Snowy Season Wellness: Senior Home Safety
For many, winter is the most challenging of the four seasons. It shortens daylight hours, affects people’s mood, and…
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7 Tips to Protect Seniors from Hypothermia This Winter
Cold weather can be dangerous for anyone. However, it is especially threatening to seniors because, as we age, our…
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Winter Blues: Understanding Seasonal Depression in Seniors
The holiday season and winter months can be some of the toughest times of the year for those suffering…
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Maintaining Independence: Tips for Seniors Considering Independent Living Communities
You’ve worked hard throughout your life. Now’s the time to enjoy the freedom to pursue what you want and…
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