Health & Wellness

Woman visiting senior for the holiday | Caregiver Tips for the Holidays

November 21, 2024 | Est. 4min.

Caregivers of Seniors – Here’s Your Holiday To-Do List!

As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…

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Health & Wellness

November 21, 2013 | Est. 2min.

Ballet Improves Body and Mind for Seniors

In 2013, Bethesda launched a new program for its residents – Ballet for Seniors. The ballet-themed exercise class is…
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Health & Wellness

October 30, 2013 | Est. 2min.

“Smart Moves” Wellness Program Helps Residents Stay Healthy, Active and Safe

There’s a famous song that you probably recognize that says, “You gotta have heart…all you really need is heart…”…
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