Health & Wellness
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Avoiding Age-Related Changes to Posture
Have you ever thought about why, as you age, you tend not to stand up as tall as you…
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Natural Ways to Control High Blood Pressure
Approximately one in three Americans have high blood pressure. And only about half of those people have the condition,…
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The Top Heart-Healthy Foods for Seniors
Our hearts beat about 100,000 times per day, pumping 1.5 gallons of blood throughout our bodies each minute. Yet…
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Older Adults Can Boost Heart Health Through Exercise
The human body was made to move, and thrives on it. For some older adults, however, this is easier…
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What to Do After a Diabetes Diagnosis
You can receive a diabetes diagnosis at any age, but the chances increase as you get older. According to…
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