Health & Wellness

Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Health & Wellness
Common Signs That Your Loved One Needs a Safer Home
Health conditions and the five senses decline as seniors grow older, turning previously easy tasks into huge obstacles. As…
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Health & Wellness
A Life Well Balanced at Bethesda Gardens
Bethesda independent living residents now have more ways to stay on top of their game now that classes in…
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Health & Wellness
New Findings In Heart Disease
This month Bethesda is celebrating “Heart Health Month”. This article will touch on new understandings of progression of heart…
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Health & Wellness
Scalds – A Burning Issue
Scald burns can happen to anyone, but older adults are considered a high risk group and most likely to…
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Health & Wellness
Healthy Living Guidelines
It’s time to take a new approach to wellness and focus on Healthy Living. A Healthy Living approach promotes…
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Health & Wellness
Ballet Improves Body and Mind for Seniors
In 2013, Bethesda launched a new program for its residents – Ballet for Seniors. The ballet-themed exercise class is…
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Health & Wellness
“Smart Moves” Wellness Program Helps Residents Stay Healthy, Active and Safe
There’s a famous song that you probably recognize that says, “You gotta have heart…all you really need is heart…”…
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