Health & Wellness
Senior Living
10 Best Places for Enjoying Fall Foliage in St. Louis
“Autumn is a second spring when every leaf is a flower.” – Albert Camus It’s time for the “second…
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Health & Wellness
The Benefits of Volunteering for Seniors
Why is volunteering important? One answer—it’s gratifying to use your talents to help others while asking nothing in return.…
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Health & Wellness
Make a Plan This Month for Healthcare Decision Day
Discussing serious health-related issues among loved ones, such as what we want to happen if our health declines quickly,…
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Caregiver Tips
Adult Day Care Benefits for Seniors and Caregivers
Caring for a senior loved one often becomes the responsibility of a family member – in many cases a…
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Assisted Living
Signs that Your Loved One is Ready for Assisted Living Care
When caring for seniors, it’s always advisable to avoid surprises and sudden changes whenever possible. That’s why it’s important…
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Health & Wellness
Healthy Holiday Eating
The holidays can be tough for seniors who are trying to watch what they eat. It’s so easy to…
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Health & Wellness
Staying Healthy During Cold and Flu Season
It’s that time of year again – cold and flu season. Now is the time to be vigilant about…
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Health & Wellness
Innovations in Care: Animal-Assisted Therapy
Pets are popular with many seniors because they offer companionship and security. However, according to experts, animals not only…
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Health & Wellness
Staying Active All Year: Autumn Activities for Seniors
Bethesda: Focused on Staying Active in Autumn Staying active is one of the keys to being healthy and happy,…
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Health & Wellness
Do You Really Need an Annual Checkup?
Many physicians disagree on the need for an annual checkup when you’re not sick. Kind of like the old…
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Health & Wellness
The Tears They Cry: Women Veterans & PTSD
My friend Marsha is the oldest of seven and the daughter of a World War II combat veteran. Marsha’s…
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Care Management
7 Signs Your Aging Parents Need Extra Help
While their 84-year-old father recovered at a rehabilitation facility after landing in the hospital with symptoms of a mini-stroke,…
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Health & Wellness
Keep Your Cholesterol in Check
More than 102 million American adults have high cholesterol and are possibly unaware of it. February is National Heart…
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