Health & Wellness
Health & Wellness
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Health & Wellness
The Importance of Good Sleep for Seniors
Does your mind continue to work even after your head hits your pillow? In the dark, do you hear…
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Alzheimer’s & Dementia
The Difference Between Dementia & Depression
Your senior loved one is pulling away from social situations and keeps forgetting things. You’re worried that dementia may…
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Health & Wellness
Make Your Thanksgiving a Healthy One
Thanksgiving is a time for reflection and appreciation. It’s when we sit down to eat with family and friends…
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Health & Wellness
Are Senior Living Communities Safer and Healthier for Seniors Living Alone?
When a senior adult loses a spouse, the house they shared can become a place where the surviving spouse…
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Caregiver Tips
Study Finds Ageism Interventions Do Change Attitudes
The World Health Organization says that ageism is the most socially acceptable prejudice in the world and deems it…
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Health & Wellness
High-Dose Vaccine Provides Greater Flu-Prevention Protection for Senior Adults
According to National Vital Statistics Reports, influenza, and the pneumonia that is often associated with it, was the 8th…
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Caregiver Tips
Why Frailty Isn’t Inevitable and How to Prevent It
We have all seen older adults who appear so fragile that a strong gust of wind might knock them…
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Health & Wellness
Staying Mobile in the Hospital Helps You Get Better and Go Home
In her work as the chief nursing officer for Anne Arundel Medical Center in Annapolis, MD, Barbara Jacobs recently…
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Alzheimer’s & Dementia
Delirium Isn’t ‘Just Part of Getting Older’
As many as half of hospital patients age 65 and older develop delirium. Once thought of as something ordinary…
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Health & Wellness
How to Effectively Communicate with Your Doctor
We’ve all been there. After waiting endlessly for a doctor’s appointment, your physician breezes in and out of the…
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Health & Wellness
Resources for Your Next Doctor Appointment
Health care is a huge priority for Bethesda Health Group and Next Avenue — always, but especially right now.…
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Health & Wellness
Medication Therapy Management: A Little-Known Way to Manage Your Meds
Carla* (name changed) is a 92-year-old woman with congestive heart failure, high blood pressure, atrial fibrillation, and a pacemaker.…
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