Health & Wellness
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Healthy Holiday Eating Tips for Seniors
Who doesn’t love the holidays—the laughter, music, time spent with friends and family, and the foods that are so…
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The Need for Holiday Cheer at Skilled Nursing Communities
The holidays can be hard on seniors, regardless of their living situation. Between the often dreary weather and memories of departed…
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Understanding Flu Variations During Flu Season Months
Have you or a loved one ever had a flu shot and then still become ill from the disease?…
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How Technology Improves Quality of Life for Seniors
Some people call it “monitored independence;” a compromise between senior adults and the people who care for and about…
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Autumn Exercise Tips for Physically Active Seniors
Your house is warm and the autumn wind outside is brisk. Maybe if it warms up tomorrow you’ll exercise,…
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