Health & Wellness
Health & Wellness
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Health & Wellness
Is Visiting Vaccinated Seniors Safe?
On March 8, the Centers for Disease Control and Prevention (CDC) issued new guidelines for people who are fully vaccinated…
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Health & Wellness
How to Improve and Protect Your Vision
Eighty percent of the information we receive from the world is brought to us through our eyes. We are…
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Health & Wellness
What to Expect from Your COVID-19 Vaccine
Aside from the sense of relief you may feel after being vaccinated for COVID-19, there are some common side…
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Health & Wellness
How Older Adults Can Stay Energized
Vitality. Enthusiasm. Vibrant. Do these words reflect who you are as a senior adult? At Bethesda, we make these…
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Health & Wellness
How to Help Your Senior Loved One Get the Right Nutrition
Malnutrition is not simply a lack of food, but a lack of the foods the body needs to remain…
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Health & Wellness
Bethesda Providing COVID-19 Vaccines to Residents and Staff
After weeks of anticipation, the clinics for the staff, residents and patients working at and living in Bethesda communities…
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Health & Wellness
What Seniors Should Know About COVID-19 Vaccine Options
Information addressing COVID-19 vaccinations seem to change almost daily, and each state has its own version of where, when…
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Health & Wellness
7 Easy Tips for Healthy Aging
A low sodium, low fat diet with plenty of fruits, vegetables, and fiber can reduce risks of chronic diseases.…
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Health & Wellness
How Seniors Should Prepare for Their Annual Checkup
As the years pass, seniors become more susceptible to health problems like high blood pressure, heart disease, diabetes, cancer…
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Health & Wellness
Socializing is the Key to Healthy Aging
We all know that eating right and keeping fit can help us lead longer lives. However, you might be…
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Health & Wellness
What You Need to Know About Pneumonia
Pneumonia may be taking a back seat in our minds this year to COVID-19 and the onset of the…
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Health & Wellness
Holiday Tips for Caregivers
The holiday season can be one of the most stressful times of year for seniors and their caregivers alike.…
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