Health & Wellness
Senior Living
Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
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Health & Wellness
Vaccine Needs for Seniors
Many serious illnesses can be avoided by getting vaccinated. This is especially apparent for seniors whose immune systems tend…
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Health & Wellness
Spring Nutrition Tips for Seniors
Spring can serve as an ideal time to revitalize and re-examine health regimens. It also marks a new beginning…
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Health & Wellness
Spring Health Concerns for Seniors
It’s spring! Time to bring out the light, colorful blouses, shirts, and shorts that have been in storage for…
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Health & Wellness
The Importance of Self-Care for Seniors
For most of your life you have taken care of others—your children, parents, spouse, friends—but now, as a senior…
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Health & Wellness
How to Improve Your Respiratory Health
When you were younger, breathing was not something you would normally have to think about unless you were exerting…
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Alzheimer’s & Dementia
COVID-19 and Dementia: What You Should Watch For
Since early 2020, people have been dealing with the uncertainty surrounding COVID-19. Millions wondered (and still wonder) if they…
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Health & Wellness
Is Visiting Vaccinated Seniors Safe?
On March 8, the Centers for Disease Control and Prevention (CDC) issued new guidelines for people who are fully vaccinated…
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Health & Wellness
How to Improve and Protect Your Vision
Eighty percent of the information we receive from the world is brought to us through our eyes. We are…
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Health & Wellness
What to Expect from Your COVID-19 Vaccine
Aside from the sense of relief you may feel after being vaccinated for COVID-19, there are some common side…
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Health & Wellness
How Older Adults Can Stay Energized
Vitality. Enthusiasm. Vibrant. Do these words reflect who you are as a senior adult? At Bethesda, we make these…
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Health & Wellness
How to Help Your Senior Loved One Get the Right Nutrition
Malnutrition is not simply a lack of food, but a lack of the foods the body needs to remain…
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Health & Wellness
Bethesda Providing COVID-19 Vaccines to Residents and Staff
After weeks of anticipation, the clinics for the staff, residents and patients working at and living in Bethesda communities…
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