Health & Wellness
Health & Wellness
5 Things to Consider in Your Osteoporosis Care Plan
Fact — human bones remain thick and dense until about age 30; after that, the process reverses and the…
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Health & Wellness
Relieving Back Pain for Seniors
A variety of issues can cause back pain for seniors – including wear and tear on the spinal discs,…
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Health & Wellness
Keep on Walking: The Importance of Foot Care for Older Adults
Most senior adults cherish their ability to live independently. That means being as mobile as possible – and our feet…
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Archived
Seniors with Pets are Healthy and Happy
Pets come in many sizes and shapes, but whether they walk, swim, slither or fly, they provide a healthy…
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Health & Wellness
The Benefits of Close Relationships for Older Adults
You’ve probably read about the proven benefits of cardiovascular and strength training to potentially lengthen and improve your life.…
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Health & Wellness
Hypertension: What Seniors Should Know
Hypertension (high blood pressure) often shows no symptoms and can take a devastating toll on a senior’s body. Blood…
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Health & Wellness
The Importance of Sunscreen for Seniors
In the 1960s and 70s, sunblock or sunscreen was just about non-existent. Sun protection factor numbers (SPF) hovered around…
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Health & Wellness
Therapy Service Restores Independence of 100-Year-Old Woman
Rehab and therapy service often comes after an unwelcome surprise. You never know when an accident will happen, or…
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Health & Wellness
Addressing Sleep Concerns in Seniors
Sleep concerns in seniors – whether in the quality or the quantity of sleep – are quite common. One…
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Health & Wellness
The CDC’s New COVID Guidelines for Seniors
During the last several months, we have witnessed tragic losses as well as amazing human resiliency and accomplishment. While…
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Health & Wellness
Seniors Stay Focused on Eating Healthy
When it comes to eating healthy, perhaps the biggest challenge for seniors and their loved ones is understanding what…
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Health & Wellness
How Seniors Can Combat the Mental Health Effects of COVID-19
During the COVID-19 pandemic, senior isolation has become more common and severe, which means seniors increasingly need to discover…
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Health & Wellness
Recognizing and Addressing Depression in Older Adults
You may be familiar with the old song, “Enjoy yourself, it’s later than you think.” In asking individuals if…
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