Health & Wellness
Senior Living
10 Best Places for Enjoying Fall Foliage in St. Louis
“Autumn is a second spring when every leaf is a flower.” – Albert Camus It’s time for the “second…
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Health & Wellness
Breast Cancer Prevention Tips for Senior Women
Breast cancer becomes more common as one ages. Approximately one out of eight invasive breast cancers develop in women…
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Care Management
The Benefits of Seeing a Doctor Regularly
Seeing a doctor regularly is a vital investment for your health. Regular examinations catch problems early, when they are…
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Health & Wellness
How Seniors Can Prevent Pneumonia
The Centers for Disease Control reported 1.5 million cases of pneumonia in U.S. Emergency Rooms in 2020, resulting in…
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Health & Wellness
Caring for Seniors With Traumatic Brain Injuries
Traumatic brain injuries (TBIs) are far more common among senior adults than any other age group and result in…
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Health & Wellness
The Complications of Broken Bones in Seniors
Fact – one out of three people aged 65 and over fall every year. These falls account for the…
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Health & Wellness
Relieving Back Pain for Seniors
A variety of issues can cause back pain for seniors – including wear and tear on the spinal discs,…
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Health & Wellness
Keep on Walking: The Importance of Foot Care for Older Adults
Most senior adults cherish their ability to live independently. That means being as mobile as possible – and our feet…
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Archived
Seniors with Pets are Healthy and Happy
Pets come in many sizes and shapes, but whether they walk, swim, slither or fly, they provide a healthy…
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Health & Wellness
The Benefits of Close Relationships for Older Adults
You’ve probably read about the proven benefits of cardiovascular and strength training to potentially lengthen and improve your life.…
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Health & Wellness
Hypertension: What Seniors Should Know
Hypertension (high blood pressure) often shows no symptoms and can take a devastating toll on a senior’s body. Blood…
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Health & Wellness
Resources for Seniors with Decreased Mobility
Aside from aging, a number of factors can contribute to decreased mobility for seniors. These include: Obesity Vision problems…
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Health & Wellness
The Importance of Sunscreen for Seniors
In the 1960s and 70s, sunblock or sunscreen was just about non-existent. Sun protection factor numbers (SPF) hovered around…
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