Health & Wellness
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Spring Cleaning Tips for Seniors
Spring is here, which means it is the perfect time to organize and refresh your living space. Keeping a…
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Spring Activities for Seniors
Springtime is finally here — warmer temperatures, more hours of sunlight, and finally the flowers and plants are beginning…
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Functional Fitness for Seniors
When it comes to physical fitness, one may think any movement is better than no movement. However, we are…
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Spring Nutrition for Seniors
“Renewal” is a word often associated with spring, when open windows, warmth, sunlight and plants make their comeback. The…
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Senior Wellness: Tips for a Healthy Spring
Spring starts in late March, and one of the best things about the spring season is the arrival of…
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