Health & Wellness

Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
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Health & Wellness
Caring for Seniors With Traumatic Brain Injuries
Traumatic brain injuries (TBIs) are far more common among senior adults than any other age group and result in…
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Health & Wellness
The Complications of Broken Bones in Seniors
Fact – one out of three people aged 65 and over fall every year. These falls account for the…
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Health & Wellness
Relieving Back Pain for Seniors
A variety of issues can cause back pain for seniors – including wear and tear on the spinal discs,…
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Health & Wellness
Keep on Walking: The Importance of Foot Care for Older Adults
Most senior adults cherish their ability to live independently. That means being as mobile as possible – and our feet…
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Archived
Seniors with Pets are Healthy and Happy
Pets come in many sizes and shapes, but whether they walk, swim, slither or fly, they provide a healthy…
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Health & Wellness
The Benefits of Close Relationships for Older Adults
You’ve probably read about the proven benefits of cardiovascular and strength training to potentially lengthen and improve your life.…
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Health & Wellness
Hypertension: What Seniors Should Know
Hypertension (high blood pressure) often shows no symptoms and can take a devastating toll on a senior’s body. Blood…
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Health & Wellness
Resources for Seniors with Decreased Mobility
Aside from aging, a number of factors can contribute to decreased mobility for seniors. These include: Obesity Vision problems…
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Health & Wellness
The Importance of Sunscreen for Seniors
In the 1960s and 70s, sunblock or sunscreen was just about non-existent. Sun protection factor numbers (SPF) hovered around…
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Health & Wellness
Therapy Service Restores Independence of 100-Year-Old Woman
Rehab and therapy service often comes after an unwelcome surprise. You never know when an accident will happen, or…
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Health & Wellness
Addressing Sleep Concerns in Seniors
Sleep concerns in seniors – whether in the quality or the quantity of sleep – are quite common. One…
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Health & Wellness
The CDC’s New COVID Guidelines for Seniors
During the last several months, we have witnessed tragic losses as well as amazing human resiliency and accomplishment. While…
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