Health & Wellness
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Spring Wellness Tips for Seniors
Now that spring has “sprung,” it is the perfect time to set your sights on healthy and active senior…
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Seniors and Music: Benefiting Health and Happiness
(Originally published in 2018) A piano. A dulcimer. An acoustic guitar. A ukulele. An untried voice that turned out…
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Easy to Achieve Self-Improvement Goals for Seniors
Before we can take a step toward achieving our goals, we first have to set them. And the process…
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Spring Cleaning Tips for Seniors
Spring is here, which means it is the perfect time to organize and refresh your living space. Keeping a…
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Spring Activities for Seniors
Springtime is finally here — warmer temperatures, more hours of sunlight, and finally the flowers and plants are beginning…
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