Health & Wellness
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Tips for Avoiding Seasonal Allergies for Seniors
During the spring, flowers bloom, trees fill with leaves, and grass turns green… and a yellowish powder appears on…
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The Benefits of Gardening for Seniors
It’s important for seniors to stay active and continue enjoying their hobbies – even after moving into a retirement…
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Spring Wellness Tips for Seniors
Now that spring has “sprung,” it is the perfect time to set your sights on healthy and active senior…
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Seniors and Music: Benefiting Health and Happiness
(Originally published in 2018) A piano. A dulcimer. An acoustic guitar. A ukulele. An untried voice that turned out…
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Easy to Achieve Self-Improvement Goals for Seniors
Before we can take a step toward achieving our goals, we first have to set them. And the process…
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