Health & Wellness
Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Health & Wellness
10 Habits of Seniors Who Live Longer
Most seniors who live longer can point to two factors that have allowed them to do so – their…
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Health & Wellness
The Importance of Sunscreen for Seniors
In the 1960s and 70s, sunblock or sunscreen was just about non-existent. Sun protection factor numbers (SPF) hovered around…
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Health & Wellness
Therapy Service Restores Independence of 100-Year-Old Woman
Rehab and therapy service often comes after an unwelcome surprise. You never know when an accident will happen, or…
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Health & Wellness
Addressing Sleep Concerns in Seniors
Sleep concerns in seniors – whether in the quality or the quantity of sleep – are quite common. One…
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Health & Wellness
The CDC’s New COVID Guidelines for Seniors
During the last several months, we have witnessed tragic losses as well as amazing human resiliency and accomplishment. While…
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Health & Wellness
The Importance of Senior Hydration
Now that summer has officially arrived, caregivers can try to keep their loved ones healthy and happy by making…
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Health & Wellness
Seniors Stay Focused on Eating Healthy
When it comes to eating healthy, perhaps the biggest challenge for seniors and their loved ones is understanding what…
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Health & Wellness
How Seniors Can Combat the Mental Health Effects of COVID-19
During the COVID-19 pandemic, senior isolation has become more common and severe, which means seniors increasingly need to discover…
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Health & Wellness
Recognizing and Addressing Depression in Older Adults
You may be familiar with the old song, “Enjoy yourself, it’s later than you think.” In asking individuals if…
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Health & Wellness
How to Prepare for Gardening as a Senior
How would you like to pursue an activity that involves fresh air, sunshine, beauty, personal satisfaction, and praise from…
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Health & Wellness
Vaccine Needs for Seniors
Many serious illnesses can be avoided by getting vaccinated. This is especially apparent for seniors whose immune systems tend…
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Health & Wellness
How to Make the Most of Your “Golden Years”
What makes the “golden years” golden? Is it perfect physical and cognitive health? Unlimited financial resources? Actually, what makes…
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