Health & Wellness
Sunshine and Serenity: 7 Peaceful Outdoor Activities for Seniors
As we reach the final weeks of spring and prepare for warmer temperatures and beautiful scenery, there’s no better…
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Health & Wellness
9 Myths About Aging vs. Reality
We hear a lot of advice about aging that gets repeated so often it starts to become accepted as…
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Life at Bethesda
Joe’s Matinee: A Saturday Tradition at Bethesda Hawthorne Place
Every Saturday afternoon, residents at Bethesda Hawthorne Place gather in the community theater, popcorn in hand, for a standing…
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Health & Wellness
Aging Eyes, Healthy Vision: Benefits of Senior Eye Care
Good vision is needed to navigate nearly every part of daily life. That goes for people both young and…
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Care Management
How to Create Personalized Care Plans for Seniors
Many of us think about the future and wonder whether we’re truly prepared for what lies ahead. Yet despite…
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Senior Living
Gardening for Seniors: Practical Spring Planting Tips
Gardening can be a rewarding and therapeutic activity, especially for seniors who want to stay active, enjoy time outdoors,…
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Caregiver Tips
6 Mobility Aids for Seniors
Relying on others to do things for them is among the greatest frustrations our senior loved ones experience. For…
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Senior Living
Accessible Parks in St. Louis for Seniors
As the weather warms up, it is a fantastic time to get outdoors and enjoy the many wonderful trails…
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Health & Wellness
7 Activities for Seniors with Limited Mobility
As we age, many of us become less agile and our energy level decreases. But just because we aren’t…
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Health & Wellness
10 Life Changes that Support Senior Heart Health
February is American Heart Month—a time to focus on the vital role the heart plays in overall health at…
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Health & Wellness
7 Flu Season Tips for Seniors
As we inch closer to spring, don’t be fooled by the fact that warmer weather is near. Catching the…
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Caregiver Tips
Making Time for Yourself in the New Year: Bethesda’s Self-Care Checklist for Caregivers
A new year is a time for new beginnings. If you’re a caregiver looking after a senior loved one,…
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Technology
How Seniors Can Use AI Tools in Their Everyday Life
New technology like complicated gadgets and computer programs can be intimidating for older adults. But what if the technology…
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